Cooking Githeri with an Electric Pressure Cooker (EPC)

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Published 2020-10-21
Wairimu demonstrates how to cook githeri using an Electric Pressure Cooker (EPC), a popular Kenyan staple food consisting of beans and maize that are stewed with onions, tomatoes, and sometimes potatoes or meat chunks.

Depending on tastes, the stew is can be flavored with cumin, turmeric, or chili powder. It is traditionally served on its own, although it can be served with rice, avocado or crusty bread on the side.

The dish originates from the Kikuyu tribe, living in Central Kenya.

All Comments (21)
  • Thank you all for watching, subscribe and we offer free cooking classes at the Pika na Power center electricity house Harambee Avenue on Tuesdays and Thursdays from 12.30 - 2pm. Karibu and bring a friend
  • Bachelor's dream..you can just cook githeri directly without pre boiling..She did a really good job explaining everything.
  • @mak.741
    Thanks for the information.
  • @carollkerry
    Thank you so much for this information now I can use mine without fear
  • @Malkiaification
    Thank you for giving me the courage to use my epc. You have explained everything so well. I've had it for two years but I've never used it, but after watching you here, I used mine today. I can't wait to see the cake baking using the EPC.
  • I love this, very informative, I just bought mine today, I can't wait to use it.
  • @card1_diy
    This was educational I loved it. Where can I get that gadget to measure the amount of electricity an appliance uses
  • This is my first time using thus electric cooker and this video has been so helpful! Asante sana
  • @nesssheri
    You have explained very well am planning to buy this brand cause of the safety cause I have kids thank you so much 😊
  • I bought mine a year a ago I was very afraid of using but today I will try very informative