Anxiety Relief Music | Feel Safe & Secure | Let go of Fear & Gain Confidence | Root Chakra Healing
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Published 2022-03-04
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Our Root Chakra (also called “Muladhara” Chakra) is the connection with the physical body, the physical world and the energies of the earth. It represents security and stability and, being the first and lowest of our 7 main chakras, it is of fundamental importance to our balance.
A person with an open and healthy root chakra lives with a stable sense of security, grounding and deep trust. This person will feel safe and comfortable in his or her body and has developed an inner stability and security, regardless of changing and uncertain external circumstances.
Unfortunately, our Root Chakra often is obstructed by fear, anxiety and worries about the past, the present and/or the future. To release these fears and to feel secure and safe again, It is vital to have an opened and balanced Muladhara or Root Chakra. A state, that can help gain confidence and trust and thus find back to a stable state of assurance, inner calm and peace.
The present music for meditation and/or sleep is based on a natural 432Hz Chakra grid. According to this grid, the frequency our Root Chakra can resonate with, is 256 Hz.
For this meditation and/or sleep music, all instruments have been specifically and carefully tuned to 256 Hz. Therefore, the music in this video is an original 256 Hz composition and has not been artificially tuned to 256Hz after completion. I am convinced that composing music in the original frequency will lead to better results when it comes to deploying the positive energy and benefits of this particular Chakra frequency.
If you enjoy this video, you might also resonate with my Chakra healing music playlist:
• Chakra Healing Music
Feel free to listen to this meditation and/or sleep music with headphones at a moderate level or - if you prefer - just let it flow through open space. As long as it is positive for your body and soul, it will be positive for you.
Love and gratitude 💖🙏🏼
Pierre
Note: Do not listen to music emphasizing particular frequencies if you suffer from epilepsy! If you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. Please do not listen to the music on this channel whilst driving or operating machinery of any kind! Although this music can help you to relax, meditate and sleep, it is not taking the place of professional medical and/or therapeutic advice and/or treatment.
Music composed and produced by Pierre Ynad
Title: Free the Butterfly
Copyright ⓒ 2022 Inner Lotus Music ™. All rights reserved.
Some elements of this video were legally purchased from shutterstock.com and storyblocks.com and re-edited in our unique artistic style. The reuse, event in parts, of any video, image and/or music from this channel is strictly prohibited !
We are currently not licensing our music for commercial and/or non-commercial use.
This Anxiety Relief Music | Feel Safe & Secure | Let go of Fear & Gain Confidence | Root Chakra Healing music for meditation and/or sleep has been composed with Love in the natural 432Hz Chakra grid based frequency of 256 Hz. It can also be used as anxiety relief meditation and/or sleep music, feel safe and secure meditation and/or sleep music, gain confidence meditation and/or sleep music, let go of fear and worries meditation and/or sleep music, Root Chakra meditation, Root Chakra cleansing, Root Chakra opening, Root Chakra healing, Root Chakra balancing, as Root Chakra sleep music and for all activities that benefit from meditation music in the Root Chakra healing frequency of 256Hz.
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All Comments (21)
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Thank you so much for listening! If you enjoy this video, you might also resonate with my Solfeggio Frequencies Playlist: youtube.com/playlist?list=PLXwfGygOmeUUyUc4dXhbrAT… And if you like what I do, subscribe ((🔔)) give it a 👍🏼 and leave a comment 💌 to let me know your impression 😊 Love and gratitude 💖🙏🏼
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I know my comment is easily lost here, but if your reading this, its no coincidence. You are stronger than you think. Dont let your situation and your mental thoughts keep you behind. Believe that everything will work out. This is just a phase, all these bad things happening in your life will pass because god is always on your side no matter what
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i am ex Military and i saw Trauma,i have recently been diagnosed with Anxiety ,my thoughts and Heart are racing, i am finding this relaxing and it is helping me to keep my mind and Heart Calm, Peace and Calmness to you all
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❤My name is Sarah and my mom is writing this. I hope your life is very beautiful if you just close your eyes and love what you have, I am seven years old, I hope you have a wonderful life ❤❤❤
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Anyone reading this with horrible anxiety … know that you are okay You can breathe You will not die You are going to be just fine I promise🤍 I know it feels terrible, just take it one breathe at a time, sip water You are safe You will be okay 🙏🏽
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If you’re reading this I want you to know you’re not alone, no matter how bad your anxiety is, or your depression or etc..YOU ARE NOT ALONE but remember YOU ARE SAFE. breathe in. Breathe out. Have a conversation with god or even your inner self. Be confident in yourself, you got this. Be smart, think always with your best intentions. And get some sleep, you deserve it💗 I love you. And I’m proud of everything you’ve done and the things you have overcome. You are strong, amazing, and you have a beautiful soul and so much to offer.
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Hey you. Yes, you. You're probably scrolling through the comments, like I am, reading all these motivational comments. If you are reading this at night, you should get some sleep, and don't stress about everything going on in the world, or what you are going through. Don't dwell on things from the past, don't stress on your future. Just live your life, because you only get one. Do whatever makes you happy, not what other people want from you. For me, I'm gonna wake up tomorrow morning, get some exercise, and cherish life for the amazing blessing that it is. I hope you do the same and have an amazing day as well! Stay safe and stay relaxed <3
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To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better.
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Hi Stranger, It's 1 in the morning right now and I am thinking about how amazing it is that we can all share a moment here while you are reading this comment. Hello to the people reading this months or years later. I hope you all live a happy life and get through whatever you are going through. Life can be amazing if we choose to be kind and considerate for other human beings. You are all loved and I am proud to have this moment with you ❤
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Repeat after me, “I am a being of love.” “I am aware of my surroundings.” “I am grateful for the life I live.” “I am at peace with the life I live” No matter what it is that’s causing the anxiety within your heart, just know that, in this moment. You are safe and so very loved. May you continue on this journey with ease 💜✨
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Everyone who passes by here and reads my comment, may God bring peace, joy and pleasure to your heart 🌹😇
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Listen to me... You’re doing great right now. Just let this float away on its own. You and I will do this together . Don’t resist it , just imagine you and I are going through this together. We’re all here with you right now. Concentrate on you and I working together. Keep in mind I need you through this as well. You’re doing great. We’ll wisk this thing away in no time. See it’s already evaporating. I can hardly feel anything anymore. You did awesome! I love you! There you go... the emotion you’re feeling right now is your body releasing all that pent up anxiety....THIS emotion is good...let it all out... ahhhhh.
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If you’re reading this it’s time to let go and let god carry you on forward, accept the love in the now moment and know you will be guided and nudged towards what is for your highest and greatest good for all. 💜
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IM IN A WHEELCHAIR AND PARALYZED STRUGGLED WITH ANXIETY FOR YEARS. I RECENTLY LOST MY MOTHER HAVE BEN DEALING WITH THE GRIEF AND MY ANXIETY HAS TOPED ITS PEAK. THIS IS TRULY HELPING ME SLEEP AT NIGHT. THANKYOU AND GOD BLESS YOU ALL 🙏♥️🙏
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After reading this comment section, for once i don’t feel alone.. to know I am not the only one suffering from constant panic attacks, trauma, ptsd & manic depression.. somedays i can’t eat, sleep or even properly take care of myself. Other days i feel great. Its a constant battle between my mind & thoughts. Thank you to anyone who wrote a positive comment on this video, or shared their experience.. reading through some of the comments really helped me in this dark time 💖
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You matter. You are loved. You are living. There is hope. Peace is near. Love grows. You are safe. Acknowledged. Understood. Respected. You matter.
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If you read this ....your life will change 💚🍀 ...bless you !
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To everyone who posted comments, thank you. You all have restored and renewed my faith in the kindness and love of humanity and how connected we truly are.
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If you are reading this, I hope you know you are special and capable of amazing things. Wish you lots of health, peace and success 💛💛💛
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i want everyone here to know that you deserve love, safety and peace. you’re such a beautiful soul that’s been hurt and crushed and you never deserved any of it. you are a light and you deserve to see it.
