[Try Listening for 3 Minutes] FALL ASLEEP FAST | Sleeping Music For Deep Sleeping | Meditation Music
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Published 2021-01-25
đ"Quiet The Mind And The Soul Will Speak".
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Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.
- Start by focusing on your toes and wiggle and relax your toes
- Relax your feet, rotate your ankles and relax your feet
- Work up to your calves, Relax your muscles
- Continue working your way up your body, one body part at a time
Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep.
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All Comments (21)
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Fall Asleep Fast - Sleep Meditation Music (With Underwater Visuals) https://youtu.be/8D6xvvaqLmQ
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If you're reading this I just want you to know that you are a fantastic person. We all get stressed sometimes, and I just hope you remember that there are people that love you. Take care, and stay safe. Lots of love.â¤
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The person who is reading this comment, i wish you great success, health, love and happiness! Have a good day!
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My comment will probably get lost but whoever reads this.. you got this! whatever you are going through will get better hang in there â¤ď¸đŻ
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If your seeing this I send you all the love and light you need to manifest all that you deserve â¨đŽđđž
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I love youâre videos I listen to then ewry night before i fall a sleep So the person who is reading this i wish you the best nightâ¤ď¸đ¤â¤ď¸â¨
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Sending positive energy your way. Stay blessed to everyone who sees this messageâ¤
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Sleep good and if youâre going into school stay safe!!
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ive been listening everyday and ive eould fall asleep within 10 minutes
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Everyone in the comments are so kind đđŤ Iâm here because I want to fall a sleep đ whoever reads this I hope whatever reason why you watched this vid, I hope you will succeed in life whatever your going through you can do it and I believe in you âşď¸ God Bless and stay safe everyone đ I hope my comment wonât be lost đ
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The person who is reading this is amazing, loved, and blessed have an awesome day!
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I wish you all a good night sleep and happy dreamsđ´đ´đ´
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The lotus flower imagery seems to perfectly fit the music. Very peaceful. Well done, and thank you for your contribution :)
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Cant believe how many good souls are left in this world, your all amazing and im here with you
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Im here the good sounds and positive comments
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Sleep well
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Goodnight to everyone! đ
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Once you replace negative thoughts with positive ones, youâll start having positive results. Today is going to be a great day.â¤
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I ve tried a lot of these? I ve found this one works best for me i am in my 60 s now i ve had trouble all my life sleeping good luck and find the one that works best for you
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Sending positive vibes to everyone during this time that weâre living in hope we prevail through all thisđđ