How to Stick to HEALTHY HABITS while Traveling

Published 2023-05-28
When you’re away and traveling, it can be hard to stick to the healthy habits you’ve built up. Join me on my vacation in Paris to see how I navigate my way through the land of croissants and good food while still sticking to some non-negotiable habits.

🔗LINKS MENTIONED IN VIDEO:
○ Athletic Greens Multivitamin & Green Powder: athleticgreens.com/en
○ Insight Timer app: insighttimer.com/enlightenedspoon
○ My Insight Timer review:    • 6 Ways Insight Timer App ENHANCES You...  

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🥦 MY FITNESS + NUTRITION RECOMMENDATIONS:
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○ Rest + recovery tools: kit.co/enlightenedspoon/recovery-tools
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○ Pantry essentials for healthy living: kit.co/enlightenedspoon/pantry-essentials

PS. Some product links are affiliate links which means if you buy something I'll receive a small commission at no extra cost to you. Thank you for supporting my channel!

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⚠️DISCLAIMER: The content of these videos and other materials are created for informational and educational purposes only. Please take the time to verify the information yourself and do not substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or appropriate professional with any questions you have regarding a medical condition or subject you need help with. The content in this video is accurate as of the posting date.

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#HealthyHabits #HealthyTravel #MindgulLiving

All Comments (4)
  • @tomorr8948
    Looks so fun! Great to see you making memories with your sister that will live forever in your heart.