Lemon water 101: What are the benefits of drinking it?

Published 2017-08-04
Lemon water 101: What are the benefits of drinking it?

All Comments (21)
  • @russellb6249
    Green tea plus a few slice of lemon is amazing cleared my skin in a week
  • @soniawilliams5198
    I've been drinking lemon water for years. My skin is clear and I have no wrinkles
  • @blinko656
    Worked for me. I was waking up with my blood count 210. I drink juice from 2 lemons with just a small, very small amount of sugar. Next morning my blood count was 170 and then 120 ion the ageternoon. I also walked 1 mile during the day. It works.. :)
  • @D_A-G
    As a Moroccan, lemon green/red tea with mint has been the way for a long time.
  • @JLAPERK
    Drinking lemon water right now 🍋
  • @janemay5403
    It also helps remove bad breathe and bad odor in the female organ
  • @carolverde8439
    I have very bad high blood pressure when I start to feel a headache coming I Drink Hot lemon or lime and my blood pressure goes down right away
  • I put the rind of the lemon in a mesh tea ball and steep it in hot water, then I squeeze the lemon juice and pour a bit more hot water over the top part and the pulp goes into the juice then I add that to the rind steeping, add a bit more cooler water so not so hot and drink all within 20 min with a straw (skinny straw w bend works best) it totals about 16 oz., like a bottle of water. I no longer have had bad heartburn or acid reflux. I do this every morning on empty stomach. There was a few weeks I couldn't get lemons so went without, wasn't til I started up again I realized how much better I felt overall! I do drink a few sips of water during as to rinse the lemon from my teeth then brush. Good for gut health too drinking the lemon tea first thing.
  • @avrajsagoo5372
    I have been drinking this my whole life i now need to wear classes as i am so bright like a bulb
  • @lxlx3458
    Thank you for sharing with us!