I SiMPLY Fixed My Wrists Like This & It Solved My Hip Rotation Problems

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Published 2024-05-24

Today I get a golf lesson to fix the wrists in the golf swing. With these wrist fixes on the downswing and transition, it helps me compress the ball and gets my hips open effortlessly. My golf coach Dana Dahlquist goes over the proper way to use golf swing kinematics to do this, and we also go over golf tips and drills to achieve all this.

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CHAPTERS

00:00 Introduction
05:00 Wrist Fix to Close Face + Add Rotation
13:41 Why this man is one of the greatest iron players
15:40 How Ben Hogan did his downswing
18:11 How to practice to be a good golfer
29:00 Hitting the Driver with the Wrist Fixes
36:39 Hitting the wedges - the most important thing right now
43:27 Going back to Driver to keep the feels
45:50 Working on the 3 wood with the new fixes

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All Comments (21)

@JeromeRufin 3 days ago

Sign up to be part the Caddy waitlist to be able to get lessons from the world's greatest golf coaches, not available anywhere else! caddyai.io/academy-student
@jdat2488 2 months ago

I love how honest Dana is about over thinking. And stopping Jerome from getting in his own way.
@Brandon-ey1op 2 months ago

These videos with Dana have helped my swing more than years of watching other videos. Nice job!
@jonathanstephens3839 2 months ago

This one of the absolute best golf lessons I’ve seen on YouTube. I will definitely practice this method to become a better striker of the ball.
@2Learning57 1 month ago

This quite possibly may be the best lesson I've seen on YouTube. Ive applied the principles over the past 3 days and its solved several issues. One thing Jerome Keep It Simple!
@tonyfrostad2730 2 months ago

Jerome, back when I first started watching your adventure, I commented that your biggest problem was your mind getting in your way. That was a year ago ..... low and behold .... guess what ! You have all the ability to be a great golfer, STOP MICROMANAGING, RELAX AND HIT THE SHOT.
@blindbhet 1 month ago

I've never watched a youtube video longer than 10 mins. But I watched every minute of this since I struggle with this exact issue. All 49 minutes of this is worth more than I'll ever know. Dana is so articulate with every word and it just resonates with my long sought fix for my issues. And I'm a leftie. Thank you algorithm.
@kj475 2 months ago

Uncle Dana serving up life lessons. You're in good hands, Jerome.
@mikeupchurch1462 1 month ago

Hands-down the best lesson video I've seen. Simplify, set appropriate expectations, let outcomes drive process. Perfect.
@secondbreakfastball 2 months ago

lol you ask him the same question in 5 different ways and he's patient to answer each time
@laogx4026 2 months ago

LETS GO!! This again is pure gold. Thanks Jerome! and Thank you Dana!! Stay with the grind and trust the dojo master Dana, he is 100% giving solid pure gold. I hope to get a lesson with him as soon as my shoulder heals. I have been working on wedges and driver so much lately and I'm deep in the struggle right now. I've been using the pro-sender a lot and it has really helped with getting shaft lean and more rotation. Remember rotation still needs vertical extension like the toe to heel lead pushing force and getting taller through contact! I'm excited for the next video!
@Ugot2BkddnMe 2 months ago

The pearls of wisdom Dana was providing caused me to pause the video, head out to my yard, pull out a wedge and take a few (15) swings while focusing on keeping my left wrist (right handed golfer here) rotated left. Results: WOW!!!! Impact... AMAZING! Compression... AMAZING! Ease of swing... AMAZING!!! Distance with my wedge... HOLY MAC!!! ok, i'm subscribing right now.
@dalyje 2 months ago

this is by far the greatest golf lesson video i have ever seen - excellent stuff jerome, and dana!
@antpalm8 2 months ago

I struggled with the same feels to get the wrists right and using The Hanger training aid was a light bulb moment for me. Instantly had better wrist conditions and then started rotating properly. Highly recommend that one.
@NickOnPar 2 months ago

Another banger! Also- petition to get Jerome more than 1 shirt, feel like we always see him wearing his blue outfit 😂
@keithgrainger8797 2 months ago

5 mins in. Pure gold. 🤯
@joshlee9305 2 months ago

This video was absolutely everything Jerome!! Thank you so much for what you are doing. Thank you for giving back to the game by sharing this with us! You da man 🙏🫡
@kevinortiz2136 2 months ago

Great video! Exactly what I needed. Thank you for posting these
@ronalddakake6413 2 months ago

I figured this out on the range today before I watched this and It confirmed everything I was looking for. Unlocked rotation and shaft lean. This is a necessary in the golf swing. Thanks!
@aon9902 2 months ago

This was the lesson I needed to watch. Ty for the content. Dana is the man