Best Sauerkraut Recipe! (Fermented Cabbage) The Ultimate Guide
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Published 2024-01-13
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➡️WRITTEN RECIPE:
cleanfoodliving.net/how-to-make-sauerkraut/
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➡️WEBSITE: www.CleanFoodLiving.net/
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➡️ MENTIONED VIDEOS:
⭐ Fermenting Lids Comparison:
• BEST FERMENTATION LIDS (and worst) Te...
⭐PH Reader Comparison:
• PH METER COMPARISON - Which is best f...
⭐Disappearing Brine:
• DISAPPEARING SAUERKRAUT BRINE - What ...
⭐3 Stages of Fermentation:
• The Process of Fermentation - The 3 C...
⭐5 Safeguards of Fermentation:
• 5 SAFEGUARDS OF VEGETABLE FERMENTATIO...
⭐4-Point Fermentation Checklist:
• FERMENTATION CHECKLIST - 4 Checks To ...
⭐Wild vs. Cultured Fermentation:
• WILD FERMENTATION vs CULTURED: What'...
⭐5 Types of Fermentation:
• 5 FERMENTATION TYPES : What's The Di...
⭐12 Probiotics In Sauerkraut:
• 12 PROBIOTICS IN SAUERKRAUT - Does Yo...
⭐Kahm Yeast:
• KAHM YEAST on FERMENTED VEGETABLES (H...
⭐Slimy Brine:
• SLIMY BRINE in FERMENTED VEGETABLES ...
⭐Complete Fermentation Funk Series:
bit.ly/3PIVeFK
⭐DIY Fermentation Weight Ideas:
• DIY FERMENTATION WEIGHT IDEAS - what ...
⭐Fermented Onions:
• FERMENTED ONIONS - Delicious & Easy R...
⭐Fermented Carrots:
• PROBIOTIC FERMENTED CARROTS with dill...
⭐Fermented Kale:
• FERMENTED KALE & SWISS CHARD - Interm...
⭐ Fermentation Recipes Playlist:
bit.ly/3wBju3O
⭐Fermentation Education Playlist:
bit.ly/3DIuroj
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➡️ CHAPTERS:
00:00 Intro
00:54 The Cabbage
03:23 Other Ingredients
05:07 Salt
06:31 Tenderizing The Cabbage
08:05 Loading The Jars
13:10 Dry Cabbage & Water
16:45 The Fermentation Period
23:33 Ending The Fermentation
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NOTE: This description contains affiliate links that allow the viewer to find the items mentioned or seen in this video. While I may earn a minimal sum when the viewer uses the links. There is no an obligation to use the links. Thank you for your support!
Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the CleanFoodLiving YouTube Channel, and related social media and written articles, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding websit
All Comments (21)
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I wish I’d had this video when I started fermenting. This is brilliant.
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Love fermented vegetables! my dad since my chilhood is preparing the best ever sourkraut or sour cabbage as soon as firsr colder weather starts in november,, that we eat all winter - around 5 kg with caraway seeds and cranberries in natural wooden jar kept outside. There are some techniques to keep cabbage crispy and tasty, should learn from my dad till he is alive. Also he bakes perfect rye bread with 7-8 types of different seeds usibg fermentation starter (no yeast) that he makes himself from rye flour.
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I recently started brewing kombucha, and I'm borderline obsessed with fermentation. I love how fermented foods are shelf stable and "cook"/prepare themselves automatically.
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I just made three jars of fennel sauerkraut with carrots and your directions were spot on. Thank you for sharing all your knowledge!
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This one of the best made videos on youtube. No details left to wonder. ❤Thank you
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Hi Adrienna,, your channels somehow showed while i was browsing youtube.. and little i know i got hooked in fermentation thru your channel and dove into my first fermented carrots and i guess it was succesful. I started only last December of 2023. Thanks to you, and the way you present and ellaborate everything, actually this message is just to say my thankfullness to you and your very informative channel without making it complicated with the viewers. 2 hands up you!!
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you are a massive inspiration! I've never fermented until discovering your channel a few months ago and now have apple vinegar, fermented cabbage and fermented garlic and honey due you your wonderful instructions and really pleasing presentation. And, as further confirmation that cabbage is an excellent fermentation veg, I used an outer leaf of a purple cabbage to make a gluten free sourdough starter years ago. Yay nature!
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This is by far the best sauerkraut class/video that I have seen in years. Bravo🎉
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This was the first time that I tried making sauerkraut. It worked perfectly. Great video.
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I'm so glad I found you. I'm older now and in great need of fermented foods. I recently did a hair test and found out I'm low on several bacterial strains. I've never really eaten fermented foods because I was never taught how necessary they are. We sure lost alot of ancient knowledge over the generations. I'm so grateful for this video. I'm going to try making my first batch very soon. You helped me so much. Thank you.
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i can’t wait for this, metaphorically because i actually will. I love this series of fermented veg and also sour dough bread too.
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Thank you for all the time you have invested in providing in-depth information with such great detail. I definitely want to grow some cabbage now!!
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You sure know how to keep the anticipation going! Been waiting for this for over a week. It was worth it.
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Just found your channel. Thank you for your step-by-step information. I can’t wait to make this!!
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I love your videos I power watched all of your videos on fermentation before I did my first ferment. I must say I am addicted.
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You're so sweet explaining everything. Thank you so much! ❤
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I just found your channel and am binge watching. Excellent !
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Thank you so much. Your content is the clearest and most helpful available.
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Thank you! Love your style of teaching!
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Thank you so much for this presentation. Love your knowledge and your soft voice.
