Reversing Heart Disease, Diabetes, High Blood Pressure & Cholesterol | Shane Martin on The Exam Room
14,119
Published 2024-05-14
Just weeks shy of his 40th birthday he set on an epic health journey in which he ultimately reversed heart disease and diabetes while simultaneously returning high cholesterol and blood pressure to normal levels. Not to mention he also lost a tremendous amount of weight.
This self-described simple southern guy joins "The Weight Loss Champion" Chuck Carroll to share his inspiring journey and how his transformation blossomed into a healthy and successful career as the founder of the popular Shane and Simple blog.
At one time Shane believed his poor health would cut short his time with his wife and five children. Now he's looking forward to a long and bright future with the entire family.
đź”— SHOW LINKS đź”—
Shane Martin
Website: shaneandsimple.com/
Baking Vegan Bread at Home Cookbook: amzn.to/4byZ4Lc
Vegan Bread Machine Cookbook: amzn.to/4byrmFF
IG: www.instagram.com/shaneandsimplecooking
Facebook: www.facebook.com/shaneandsimplecooking
🎟️ EVENTS 🎟️
Lotus Health Foundation Symposium - Rochester, MN
Where: 125 LIVE and Rochester Golf and Country Club
Date: May 16-17, 2024
Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen
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Planted Expo - Vancouver
Where: Vancouver Convention Center West
Date: June 1-2, 2024
Who: Chuck Carroll, Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, and more!
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The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around th
All Comments (21)
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Hi I love Shane’s recipes. I’ve been vegan for 1.5 years and it’s helped me lose weight and lower my cholesterol. His story is inspiring.
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Loved this! Hey Shane- I’m a dude! Loved this interview… and your recipes! Thanks Chuck for another gem.
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Shane is delightful. I really miss his presence on the Real Men Eat Plants podcast.
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I love Shane! Just made his peanut butter chocolate chip cookies yesterday. I and the family loved them. đź‘Źđź‘Źđź‘Ť
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Shane’s blog is my favorite, it’s always open in a tab on my phone. What a pleasure to get to know him in this great interview. I can’t wait to try the Starbucks lemon bread copycat recipe. Thank you both for this video, very inspiring!
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I love me some Shane and simple recipes!!! Been getting them for a while now! Thanks Chuck for all you do too!!!great information!!!❤❤❤
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Shane’s bulgogi is amazing! It’s a weekly staple in our house!!!
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I didn't realize until the last 10 minutes that this is the same Shane who runs Shane and Simple! Love his recipe blog.
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That was so fun to listen to. Almost makes me want to make bread, lol.
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You had me at bread 🥰. I know Thad, he is awesome!!
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What a fabulous interview!
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Shane has awesome recipes. He has easy and flavorful recipes. I have a few sites i love their recipes. I lost 175 on my WFPB journey. Plants for God's sentient beings. 💗🙏
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Hello from London, Ontario Canada 🇨🇦
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I love his recipe❤ It’s great to have an opportunity to listen to his journey. It’s so inspiring!
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Hi it’s Shyama from South Africa ❤
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I wish there's advice for those on a low fibre diet, because they've had abdominal surgery, and scar tissue or adhesions may pose a risk of intestinal obstruction, so plant based diets have to be avoided. What's there left to eat?
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"Cashew Mayo". My friend, you just said the magic effin' words. I didn't know that was a thing. Thank you!
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Loved hearing your story and enjoy your recipes. I love bread so will check out your new book! Thank you, Shane!
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Hi i stay in rustenburg near phokeng village
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Nashville Cats! Awesome!
