Jeff Galloway: Life as an Olympian and the Run-Walk-Run Training Method - RunBuzz Podcast Interview

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Published 2021-09-18

Jeff Galloway is an Olympian, former professional athlete, author of several running books, and founder of the Run-Walk-Run training methodology, which has become one of the most popular training programs of all time. He and his programs have helped over a million+ runners learn how to run and remain injury-free. Jeff has been named one of the most influential runners and coaches of all time, making hundreds of guest appearances each year.

During this interview, we explore Jeff's early years and career and we talk about how the Run-Walk-Run Galloway Method can help all runners regardless of experience level prevent injuries AND achieve better race times.

Jeff's most popular books and/or mentioned in the interview:
Run Walk Run Method - amzn.to/2ZdSCJK
Running until you are 100: A Guide to lifelong running - amzn.to/3Cre9wW
Mental Training for Runners: No More Excuses! - amzn.to/2Z66Dcd

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All Comments (3)

@davidpollard343 2 years ago

Great interview steve. I love listening to Jeff every time i listen to him i learn something new, he's a great storyteller
@gilbertflowers8707 2 years ago

Great interview! I met Jeff Galloway at the Los Angeles Marathon Health & Fitness Expo a few years ago. It was great to hear his presentation and read his book. I trained for the marathon using his training method (that was before Jeff Galloway was championing the Run-Walk-Run Method).