Intense Lower Abs Workout ➡ LOWER BELLY | FAT BURN 🔥
1,525,664
Published 2020-05-28
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MrandMrsMuscle strongly recommends that you consult your physician before starting any exercise or workout program.
You should be in good physical and mental condition and be able to participate in the exercises.
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All Comments (21)
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Hi Gang!!! I hope you enjoy this workout!! I am super keen to create more targetted workouts for you alongside our main workouts. Let me know below what you want to see! and if you haven't yet subscribed please show and share some love - cutt.ly/OyIWJrJ (subscribe link) 😁
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Who is here in 2024👸
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Love that you incorporate a picture of the muscle area we’re targeting!!
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Day 1: I felt more energic. Day 2: It was better than yesterday Day 3: I struggled but I’m okay now
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This workout is really effective! Been doing it for 3 days straight and can already see the results!
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I’ve done this almost everyday for 2 weeks and i see tremendous results already. It’s doable but still pushes you! I swear by this
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I like how she completes the sets with you and you don't have to keep rewinding the video
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You’re always radiating positive energy when you speak Viv! Thank you so much for these workouts! 😭💖
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Your personality and smile is so infectious and you are SO strong!!!! Thank you so much for your amazing workouts. I love all of your workouts (especially upper body) and I incorporate 3-4 of your workouts into my daily workout. I love the sweat and amazing burn that I always get from your videos.
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This was probably the best workout I've ever done in your videos by far. It felt so good and hurt so bad but obviously it means its working. I could do this all the time even if it hurts as much as it does. Wow thank you so much.
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One of my favorite ab workouts! I keep coming back to this video time and time again.
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love love love your workouts sis, they are so challenging in the best way and honestly have me feeling like i am doing something and that there is some progress I'm making. Also I really like that you show what muscle is targeted by each workout. We appreciate it.
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Mrs. Muscle I stumbled across you and your husband workout videos four months ago after completing one on one training with a personal fitness instructor. I was unsure about what I was going to do after receiving structured training for awhile. However, I have been following you all and it’s been a blessing. I’m maintaining my healthy lifestyle and fitness goal. Thank you for your commitment in sharing the rigorous work , time, and discipline of your workouts with the world. 🤗🙏🏻
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All your work out moves are practical and energizing. you are a big inspiration and fun to watch you doing your thing gal
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I am so glad I found your page, will be doing this workout and many more of them.
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Just finished this workout, I can feel my belly is burning💪🏻💪🏻💪🏻 thank you so much for this your videos are awesome!! ❤️❤️❤️
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I can’t wait to do this workout! Also you guys have impeccable taste in motivating workout music.
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I always dread the flutter kicks to abduction, but I feel so good and proud after completing the whole workout. Great work, thanks!
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Loved this lower ab workout!! Exactly what I needed!
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Really great workout! Thank you. You explain everything so well and also give mods for a lower level intensity. The time of the workout is also great as if you are strong enough you can put two videos together to workout different body parts. I'll be following you for my training.
