Cognitive Behavioral Therapy Essentials | CBT Tools for Stress, Anxiety and Self Esteem

Doc Snipes
Doc Snipes
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Published 2021-01-08
Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com Cognitive Behavioral Therapy Essentials | CBT Tools for Stress, Anxiety and Self Esteem

#CBTTherapy #cognitivebehavioraltherapy #selfcounseling

Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

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Our thoughts can either trigger or down regulate our HPA-Axis which impacts our:
Physiology
Affect
Cognitions and Behaviors
Which impacts our
Environment
Relationships


Loving Kindness Meditation
In this moment/for this day
May I experience the joy of being alive
May I feel safe and secure
May I be filled with love
May I feel calm and connected
May I accept myself just as I am
Shortcut
May I feel safe, loved, grateful and content just as I am.
May you fee safe, loved, grateful and content just as you are.
#cognitivebehavioral #mentalhealth #lovingkindness
AllCEUs courses for counselor continuing education are accepted in most states because we are an approved education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions, the Australian Counselling AssociationCRCC, Canadian Counselling and Psychotherapy Association and more.

Dr Dawn Elise Snipes provides training through AllCEUs.com that are helpful for LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFTCEUs CRC CEUs LADC CEUs CADC CEUs MAC CEUs MCAP CEUs NCC CEUS LCDC CEUs CPRS CEUs CTRS CEUs and HPCSA ACA NBCC counsellors needing counselling continuing education counseling continuing education ceus for social workers social work ceus addiction counselor training counseling ceus continuing education training
NCMHCE addiction treatment, addiction recover,y mental health, anxiety relief, depression, motivation, mental health awareness, addiction awareness and integrated behavioral health approaches to treatment CEbroker CE broker @cebroker lpc ceus lmhc ceus lcsw ceus mental health mental illness
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