Day in my Life *depressed edition

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Published 2022-05-02
Here is what I do when I feel myself slipping into a depression. I wanted to do a little something for my depressed hot girls. Obviously. ILY.

I also did a podcast episode on life-long depression & anxiety, so if you need some more support or want someone to relate to, you can find that
on Spotify: spoti.fi/38GqovS
or on Apple Podcasts: apple.co/3F5T5P2

— FOLLOW ME ON INSTAGRAM: @paytonsartain
instagram.com/paytonsartain

— LISTEN TO MY PODCAST: Note to Self by Payton Sartain
spotify- spoti.fi/3sTEn81
apple podcasts- apple.co/35bdbJI

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All Comments (21)
  • @urfavem-and-m
    Im currently going through a depressive episode and binge watching depression day in the lives. Thank you for making this, this made me feel like im not alone ❤❤
  • @Pelinndemirr
    I have days like this where my mind feels paralyzed and can’t complete a single task. Thanks for sharing your challenges with us along with your better days. ♥️
  • @andreawurm730
    i am currently ebbing and flowing in a depressive state too and it's so refreshing having you share an experience that at times can be isolating and confusing. you are the youtube big sis we all need <3 (also, my full disclosure green shorts are a part of my depression uniform xoxo)
  • @corneliastreets
    I’ve never felt more seen. Depressive episodes really just creep on you sometimes. People assume it’s because you’re going through hardships in life, but the hardest ones to justify or accept for me are the ones that kick in when my life is going really well. It’s such a godsend when you find people who understand that this is a mental state and try to help you through it instead of taking it personally like you’re unhappy with their company or role in your life.
  • @buzzcutbiene2211
    I`m depressed too. Have you ever considered adding a few warmer colours or decoration to your appartment because it`s really greyish/black/silver/white, very clean and a seeming a little bit cold. It has a big effect, believe me.
  • This video is a reminder that none of us are alone when it comes to the ongoing fight with mental illness. We all do the best we can ♥️ thank you for sharing.
  • Severely depressed myself so I get you. I’ve been struggling for years too. But at 28, I’m not sure much longer I can go on. I hope you can recover from this disease. And appreciate you being so open ❤️.
  • @sabrinaGI
    When you said “you sit in it” was music to my ears. The last therapist I saw said that was the key to managing depression. Being equipped with the tools to get out of it sometimes isn’t enough. I’m great at turning off my feelings or thoughts, but then they reappear. Sitting in it and determining the why I feel this way; what triggered it, etc is a game changer. Accepting it and acknowledging it helps in a weird way. We all have the answers within, we just never take the time to listen. I do exactly what you do to work towards making the shift. When my house is orderly I start to feel better. It’s at least a step in the right direction. We are all too hard on ourselves. I know I’m my worst enemy. The mind is a powerful thing.
  • @jennanehme2157
    This couldn’t have come at a better time, Its my day off, and I feel like I wasted the day bc of my depression. It is so appreciated you are sharing this and being vulnerable!
  • @ct7842
    Guy here. Understand what it's like to be depressed and I believe a lot of people don't even realise how difficult it is
  • I feel like I've never heard anyone talk about struggling with the simple emails like I do its always the ones that I could easily get back to asap or aren't remotely anxiety provoking, and sometimes even exciting and urgent, but I always seem to avoid responding and find "other productive" things to work on till I can no longer avoid the emails lol. Same with texts! From the most important people!! Like what? Anyways I'm obsessed with you Payton thank you for sharing your life with us!
  • @Baggssy
    pulling the one piece of mould off the bagel because it's the only food you have because you cant go to the shops is the most relatable thing ive ever seen
  • I feel all the emotions to my core in this video. Never before have I heard someone explain their anxiety/depression where it resonates so deeply within me and feels like you know me. My anxiety and depression symptoms manifest the same as yours and I truly understand (for better or worse lol) what you are going through. When I listened to your podcast episode about your depression and anxiety I realized that im not alone and there are others that feel the way I do. Thank you so much for sharing and being so open. It has truly helped me.
  • @jenna9590
    Wow, wow, wow. As soon as I put this on, I felt the urge to clean around my place. Thanks for sharing days like this. I love your honesty about how depression can impact even the smallest day to day things ❤️
  • @JuJuLuvsYou
    I really feel u and appreciate your honesty. It's hard to always see the happy times on social media when feeling badly ❤
  • @averyborg3295
    thank u for this, for being real, I have never related to anything more, depression is with me always and to see that someone else also feels this way makes the world feel a little less heavy. I love you and all your advice
  • @electrarain5602
    Ive Struggled with depression and anxiety for so long it's a lifelong battle it's not something you can ever just snap out of I hate when people say just change the way you think that's easier said than done I think there's ways to cope but again finding those ways that help is hard I commend you on being vulnerable and able to really show the realness of how depression gets it's different levels and I also hate when people think of depression as bipolar disorder because it's two separate conditions they always try to group mental health and illnesses together I applaud you on your honesty hang in there don't give up I def know how serve it could be we need supportive people around us that truly help instead of judge but a lot of people are alone going through this
  • In love with this content, so comforting and needed! Not every day is the day to be THAT girl.
  • @SivanIlan
    This vid hit home. Thanks for sharing a realistic pov of living with depression ❤️ it’s so much more than simply being “sad” and you really captured the daily subtleties
  • @Rachelshy2345
    Thank you so much for posting this, I think what really resonated with me is just the mess the fact that it’s hard to feel motivated to clean it up like yes you feel better when you do it’s just hard to get up - it’s nice to know I’m not alone 😊