Hatha Yoga | Daily Yoga Asana Practice | Flexibility & Focus | Yoga FIT 30 | Yogalates with Rashmi

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Published 2021-02-07

A gentle Asana Practice for you to feel warmed up, stretched out and energized!

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Instagram : www.instagram.com/therashmiramesh

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Website: www.yogalateswithrashmi.com/

CREDITS
Direction, Camera, Sound & Editing: Malay Vadalkar

#hathayoga #yogalateswithrashmi #yogapractice #fit30 #yogaforall #basicyoga

All Comments (21)

@prajaktathube6403 1 year ago

You're videos are just amazing. Have been following the fit 30 series since a while. I haven't loved yoga like I do now. Thank you so much.
@arisath5419 11 months ago

Thank you so much for your lovely asana practice U change my life peacefully
@drapolu30 1 year ago

Rashmi - loved this one!
@kanchidevisenthilnathan1967 2 years ago

Great surya namaskar variation. Loved the tree pose
@UShah-yj4ym 2 years ago

Awesome evening practice today. Thank you 🙏
@saryudashkin 3 years ago

This is my favourite class in the Fit30 series! Thank you, Rashmi!
@iyernirmala 2 months ago

Hi Rashmi, you are very inspiring❤❤❤ & so creative with each asana especially the plank leg lift never seen before. The dog barking is ok as that is also a part of our awareness. All sounds once we acknowledge & accept, we will be in harmony. There is a technique called ‘nishpanda bhAva’ I practice. 😅 So please don’t apologize. Hope to meet you some day in India. Keep sharing your amazing videos… I learn a lot watching them & share with my students…😊😊😊
@Sidirealuna 3 years ago

I recently discovered you and I absolutely loved this! I feel happy and energized. Definitely going to come back for more. Your instructions are clear, yet gentle and you seem like a really kind person. Thank you for making these videos!
@ishitadebnathbiswas8946 3 years ago

Wow another brilliant session.
@motivatedlife9867 2 years ago

Thanku♥️
@muhammedcamara3726 3 years ago

super duper amazing Asana. I feel like I can fly after the session. Thank you
@rockoramadevil 3 years ago

best teacher ever. Thank you so much
@shiraninayaritheslantidigi6757 3 years ago

Giving time to hold each asana was awesome. Keep them coming!!
@ilona6583 1 year ago

Thank you very much Rashmi, very good for stretching out my sore hamstrings ❤🙏
@aishwaryagawaskar 1 year ago

Thank you for your videos. Love the clear,gentle instructions. Really like practicing with you
@juliageisendorf6246 3 years ago

Best session to start your day. Thank you so much ❤️
@creativesaga 3 years ago

Love the fit 30 series. Hope to see more of this. Thankyou.
@mulobimbim 3 years ago

wow this is so challenging yet rewarding at the end! Thank you Rashmi!
@sreekalasureshkumar7572 2 years ago

Thanks again Rashmi....
@nutanpandey7381 3 years ago

Feeling woow after this session.. Totally loved it.. Thank you rashmi ❤