20 great Tractor Tire Exercises for bootcamp or a Total-body fitness work-out
1,526,536
Published 2015-12-09
This video is made during 3 Personal Training classes i've had with different clients. I Share this purely for Motivational and Inspirational purposes. Please feel Free to comment. Like, subscribe and Share if you like this video and check out more of my Fitness Inspiration video's on my account.
All Comments (21)
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I did this for 365 days. I found it quite tiring. It was a Goodyear.
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I been doing tires for 25 years I am 50 now and I am still doing it. I learned a couple of new exercises am half a century and I ain’t stopping until I physically or psychology can’t
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Damn it. And I was working out all this time tirelessly
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One of the best tire workout videos I've seen... keep posting 💪😍
Thank you🔥 -
Wow! These are great exercises! Exactly what I was looking for! Thank you👍🏽
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It deserves a like when it's straight to the point
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The gyms been closed for like a week and this has saved me 😭❤
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I also recommend sideways strikes on the tire with the hammer. Line your leading foot up to the tire. Swing as though your up against a wall, pulling with the leading arm and twisting with the core and hip flexors. Switch off every number of strikes to the other side.
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Farmers be like: Imma get jacked, son!
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Great video! Thanks for posting it.
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Two good tires is basically a whole gym.
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Very creative! Thanks for sharing with us.
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Just what i was looking for. Thank you for sharing.
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With all the gyms closed bought a tire and a sledgehammer. Didnt know there was so much you could do with a tractor tire.
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Tires also make great friends. You can talk to them about anything and they never judge.
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This is awesome thank you!!
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Thank you ...always looking for something different
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Just got one today and I would have never thought there was so much a person could do with a tire! Thanks for the video!
Also, what is the song?? I love it! -
Great video. Question. How many reps should you do or should you be doing the exercises on a time schedule? Thanks
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looking to get a tire for at home exercises could you tell me what size yall are using in the first bit of the video? loved the video and we will definitely be trying some of these out!