California Beaches: 3 Hours of Soothing Meditation on The Carmel Coast
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Published 2022-11-18
Today we breathe a breath of fresh air on the Carmel coast up in Northern California. On these shores, a little beach relief can go a long way. There is something so rejuvenating... restorative... cleansing and calming to these Pacific waters.
This beach meditation video was filmed between Carmel by the Sea and Pebble Beach in 4K. This stretch of shoreline is one of the most magical in California. Let me show you why...
First? Close your eyes...
Listen to that rhythmic sound...
So powerful...
So pure...
It's almost like a white noise...
The rumble of big waves can be heard in the distance...
Closer in, they break all over the sea rocks...
Focus carefully and you can even hear the gentle rippling when the sea meets the sand...
A myriad of sounds...
A tapestry of delight for your ears!...
Ahhh, to be here...
Indeed, calm is near!...
Open your eyes and take in the sky...
So expansive...
So open...
So blue...
Notice the sea birds as they fly past you...
Feel the waters as they rush over your feet...
Could anything ever be so sweet? 🤗🤗
We so hope this video from Carmel's coast brings soothing relaxation to you. Did you know that listening to the sounds of the sea has been proven to bring tranquility? It's true! The ocean is known to lift our moods, reduce anxiety and even help us sleep deeply.
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