Indian Corn & Cornbread | Eat Wyoming
15,570
Published 2015-11-16
Eat Wyoming shows you how to prepare a nutritious Indian cornbread recipe and we visit a local farm that grows Indian, also known as flint, corn.
For more Wyoming recipes:
www.wyoextension.org/agpubs/pubs/B427.pdf
For more nutrition and food safety tips:
www.uwyo.edu/foods/
Have local foods questions:
www.uwyo.edu/uwesupport/ask_an_expert.html
All Comments (12)
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that lady is funny.. she's so honest
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excellent
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A very nice video.
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Where can I buy that Indian corn??? I like it when leaves are still green.
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Thanks for this video it was very helpful—especially at preventing me from eating lacquered corn 😂
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how to differenciate indian and india
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Good Grief- everything is fine then all of a sudden the woman in the kitchen setting practically starts yelling- as if we are all suddenly became deaf- HEY LADY- WE CAN HEAR YOU JUST FINE. A bit disappointed that you don't really tell us how to make the corn into corn meal. Glad to see that it needs to be dried- but for how long?? When do we know it is completely dry? Could you take the Corn on the cob and show the entire process from beginning to end. That would be appreciated. We grew flint corn (Painted Mountain Corn) because it has a very short growing season and now we don't know what to do with it- so we really need the tutorial and so far, yours is the closest thing I have found. Thanks. And no more turning up the volume!!! :)
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I didnt know AOC had a cooking channel.
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Your "southern style" cornbread is a good recipe, except for the addition of everything after cornmeal, egg, buttermilk, fat, and baking powder (unless you use SR cornmeal). No soda, flour and definitely no sugar. No self-respecting southerner puts sugar in their cornbread.
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forgot to nixtamalize it
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How come that, Black people in America act like they invented Cornbread when in fact it was the Natives?
