Cancer Fatigue Treatment - Ways to Reduce and Improve Cancer Related Fatigue
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Published 2020-10-27
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All Comments (8)
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My fatigue began months before I was diagnosed. I have worked at it for 4 years! I did zero chemo and 27 radiation burns. I am an RN and came up with my own care plan. No one at oncology took my fatigue seriously. Perhaps because they have zero understanding of why this continues. I have exercised for 4 years. Weights. Walking. Stretches. Body massages weekly. I am on one Med. Anastrozole 1 mg. Lots of water. I spend 1 1/2 hours a day in prayer and Bible study. Lots of friends.
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I am so depressed about the fatigue and musculoskeletal pain I am experiencing. I have SLL and I am on zanubrutinib. After strenuous activity, I am so wiped out and it takes me days to recover... for example, camping, used to be easy peasy, now I am totally exhausted afterwards. I am trying to not quit but I feel like I am ready to give up.
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The problem with this sort of approach is you donβt know how much energy youβve got each day. Sometimes you are bedridden for weeks.
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I went through my first chemotherapy session yesterday and I am feeling fatigued even after taking naps. Thank you once again, I look forward to your videos on managing this! God bless you for helping folks like us!
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So glad I found your channel! The advice has been really helpful. Thank you π
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The first two videos I watched were so helpful. Could you please address exercises and self massage for fibromyalgia and CLL? Thanks
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If you do too much you get wiped out i find for a few days