Wing Chun Muk Jong (Wooden Dummy) Beginners Training Drill Developing One Technique

I liked that quote: "Slow is smooth, smooth is fast, fast is deadly." when explaining the progression of acquisition of a technique.

As a former martial arts instructor, I truly appreciate his breakdown and explanation of technique, the do's don'ts, and the WHY of the theory. excellent training video. thanks

Water can flow, or it can crash - be water my friend.. - Bruce Lee

I love this because most people want to fight from the outside throwing wild Haymakers and trying to knock the person out one punch. Wing Chun teaches the fighter to get on the inside and fight from the inside using counter punching and multiple punches and blocks

the man teaching in the Video is absolutely incredible because the way he teaches. Best teaching video I have seen yet, makes you feel like he's focusing on you and only you to better your technique. Thank you.

Lesson is very good. Style of explanation is TREMENDOUS! Clear, simple, solid explanation leaves no room for doubt. You sir, are a natural and ideal instructor. Best I've ever witnessed.

When someone starts training at 6, by 18 he might look like a skinny kid, but you can get on the pain train fast. These guys that have 15 years or so sort of ignore tough guys, not because of fear, but they just don't represent any threat to them. This sifu is so helpful, hope he achieves all his goals. Thanks

I love how he shows it first before speaking, and how he shows each of the speeds, to see how the move is preformed and what u could be doing

Excellent lesson for beginning Dummy Training. I attended a Shaolin studio and studied Wing Chun in 94 and basically forget all this. But after watching your video it all just instantly came back to me. I wanted to start teaching my kids and my some of my family and friends kids. Just the basics. There are no Wing Chun training schools within 100 miles of where I live. Though I did find one but did not like the instructor, he's an MMA guy and seems to be only concentrating on competition and battle! I'm an artist and want to introduce the actual art to the kids.

I love the calm in your teaching. You break it down in a way I can understand and integrate. "Go slow and find the smooth fluid movement."  This is the musicians mantra as well. If you dont have a guitar or piano I have to ask why not? Apply your principals to music. Everything you teach will work.  Your starting 10,000 step ahead. You have a golden ticket.  Sifu Ngo (bow) I am ready to learn.   

Practice this drill for 2 days finally got it down on my third day (just starting to use dummy) I had issues remembering the hits at first, but after practicing it became natural (still not perfect)

I like how thorough you are in explaining. I can tell you're a great teacher.

Wonderful, caring and in depth explaination. You care that those watching know what to do and how the wooden arms relate to real arms.

“So once you get good” 😭 love this tutorial it really helped

Wing chun is such a beautiful art🤞🏾the fluid control of energy is at a high philosophical level.. No wasted movement,defensive and offensive at the same time ❤️ Love your videos Sifu 🙏🏾 wish I could be your disciple ⛩

This is absolutely insane. It's like you're teaching me individually. Valuable and clear information here. Thank you sir!

You make it so simple! Like when I was taught to hit a golf ball. The instructor told me that I was killing the ball! When I began to not kill it, it flew much further with less effort!

I've been practicing this for about 2 years now. Thank you for showing us. Love your chanel. Main reason it helps me focus more and let go of stuff i struggle with every now and then. I cant wait to get a wooden man.

nice to see you still around.

Thank you for your demonstration on the Muk Jong. i have never trained on the wooden dummy i am on Blue Sash level. This will really help me with striking with balance and centering the energies of moment. Your teaching style keeping the language basic in training is very helpful and easy to follow. Thank you so much! Michael-Nashville