How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox | E96

Published 2021-09-05
This weeks episode entitled ‘How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox’

0:00 Intro
3:37 The basis of your work
06:41 Mental health
12:53 The chimp brain
18:49 How do we understand what drives us?
33:29 How do we manage our emotional reactions?
52:48 Stress & Alcoholism
01:03:43 Forming habits
01:08:09 What does an everyday person do without you?
01:09:46 Fear of failure
01:11:28 Setting your state in the morning
01:12:45 Gratitude

Steve:
twitter.com/chimpmanagement
www.facebook.com/professorstevepeters/

Steve’s new book:
www.amazon.co.uk/Path-through-Jungle-2021-Psycholo…

Listen on:
Apple podcast - podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-b…
Spotify - open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX


FOLLOW ►
Instagram: www.instagram.com/steven/
Twitter: twitter.com/SteveBartlettSC
Linkedin: www.linkedin.com/in/steven-bartlett-56986834/


Sponsors:
uk.huel.com/
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