How to Study for Exams - An Evidence-Based Masterclass

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Published 2023-10-03
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Hey friends. So this is a 3 hour evidence-based studying course that I filmed a few years ago and put on Skillshare, but now I want to make it available to everyone for free. In this class, I'll take you through the well-kept secrets of how to study effectively and organise your workflow to be ready for exams when they come around. We'll also discuss why studying effectively and efficiently is one of the best ways to maintain a work-life balance.

We'll break down (1) how to understand our content using techniques like the Feynman Method, Active Recall and various note-taking strategies, (2) how to remember our material with Spaced Repetition, Interleaving and various memory techniques, and (3) how to maintain focus while studying, from developing the motivation and discipline to do the work, to taking appropriate breaks and maintaining a healthy work-life balance.

πŸ“‘ STUDIES CITED:
Improving Students’ Learning With Effective Learning Techniques: www.skillshare.com/en/classes/How-to-Study-for-Exa…
Effectiveness of highlighting for retention of text material (Fowler & Barker 1974): psycnet.apa.org/record/1974-33185-001
Type of Highlighted Material and Examination Performance (Leicht & Cashen 2014): www.tandfonline.com/doi/abs/10.1080/00220671.1972.…
Better Mood and Better Performance: Learning Rule-Described Categories Is Enhanced by Positive Mood (Nadler et al 2010): journals.sagepub.com/doi/abs/10.1177/0956797610387…

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WHO AM I?
If we haven’t yet before - Hey πŸ‘‹ I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

⌚️Timestamps:
00:00 - Introduction
01:53 - 3 Steps to Effective Studying
04:46 - Understand Anything with The Feynman Technique
06:40 - The Science of Active Recall
08:44 - How to Learn New Content with Active Recall
10:25 - Taking Notes During Class
12:45 - Taking Notes After Class
17:40 - Scoping The Subject
20:16 - The Importance of Understanding
26:11 - Finding a Syllabus For Yourself
31:06 - The Magic of Spaced Repetition
35:11 - The Retrospective Revision Timetable
37:07 - The Spaced Repetition Journal
40:53 - The Power of Interleaved Practice
43:10 - Should You Reread Your Notes
45:10 - How to Highlight Effectively
46:50 - How to Use Flashcards Properly
56:15 - Flashcard Alternative - Google Sheets vs Anki
01:08:42 - Mind Maps
01:13:18 - Memory Techniques - Mnemonics
01:18:18 - Memory Techniques - The Peg System
01:23:50 - Memory Techniques - The Mind Palace
01:26:07 - The Essay Memorisation Framework
01:41:10 - The Active Recall Framework
01:58:10 - How to Use Anki Flashcards Properly
02:24:30 - Motivation is a Myth
02:31:44 - How to Reduce Distractions
02:35:32 - The Pomodoro technique - Pros and Cons
02:40:37 - The Best Music to Study With
02:42:54 - Maintaining Work Life Balance while Studying
02:46:28 - How to Study Effectively with Friends
02:48:35 - Conclusion

PS: Some of the links in this description are affiliate links that I get a

All Comments (21)
  • @Asma_ELMOKRETAR
    As a broke student I want to say THANK YOU Ali! from the bottom of my heart <3
  • @hotmess7064
    1 - can you explain it to a collegue? Can you explain it to a 5 year old? 2 - active recall: your brain is a muscle - train it by testing! 3- notes - summaryzing is controvercial. Alli's theory: in class - handwritting is better than typing - Helps you keep awake out of class - consolidate different sources ( he uses notion) - you don't need to take notes for every class - Cornell notetaking sistem is useful for active recall (with the help of notion for it) - you can turn thise notes into flashcards 4 - scooping the subject - understand where the subjects fits into the bigger picture - subcategorize the topics ** πŸŽ“ importance of understanding Coherence withing your mind 5 - finding a syllabus for yourself - you have to create a limit to your knowledge ( you can't know everything babe) - master the syllabus rather than gather more information 6 - remembering and spaced repetition - the more you repeat the topic, the longer it takes to forget it (but remember, it's a SPACED repetition) - the more effort you put, you memorize better 7 - retrospective timetable on notion for revision - you decide on the day what you are going to do - you can do it on notion 8 - spaced repetition journal - alternate to revision timetable - predetermined subject - try it like: 1 week, one month 9 - Interleaved repetition - mix topics to make it harder - brain is a muscle, making it harder to make it stronger!! 10 - rereading - there are better ways to study, bc rereading is very passive 11 - how to highlight effectively - low utility - helps you concentrate - it's better to highlight than to reread something already highlighted 12 - flashcards - use anki ❀❀ or google sheets - usually it's better to make your own - do it consistently - isolated facts - essay exam: you can memorize chunks of essays DO NOT: - don't make flashcards of everything: only a about what you really have to know, or what you didn't get it right - don't make it after you only studied the subject once - use cornell method for more information (aka easier stuff, or what u don't really need to know) Google sheets for flashcards: - free - fast to create - color code - hide the answer putting the letters in white ** my personal opinion: doesn't look as fun as flashcards, probably woudn't do it - is good to do questions in order (good for clinical study of diseases) - better to visualize the lacks of knowledge - low commitment - flshcards: isolated facts Google sheets: general understanding (like whats the deal with...) 13 - mind maps - broad understanding - where it rit
  • πŸ‘‹ My summary: - 00:00 πŸ“š Introduction to the Importance of Effective Exam Study - The significance of learning effective study techniques. - Ali's personal experience in improving study methods. - 01:11 πŸŽ“ Overview of the Evidence-Based Masterclass Structure - The three main steps of effective studying: Understanding, Remembering, and Focusing. - A brief outline of what each step entails. - 02:08 🧠 Step 1: Understanding - The Feynman Technique - Explanation of the Feynman Technique for understanding complex topics. - The importance of being able to explain a subject simply. - Using this technique to enhance understanding. - 05:11 🧠 Step 2: Understanding - Active Recall - Active Recall as a powerful learning tool. - Testing oneself as an essential part of the learning process. - The effectiveness of active recall in strengthening memory. - 07:05 πŸ“ Note-Taking During Class - The benefits of handwriting notes versus typing. - How taking notes during class can help with understanding. - Using notes as an aid to staying engaged during lectures. - 09:08 πŸ“ Note-Taking After Class - The value of taking notes after class for consolidating understanding. - Utilizing multiple sources to enhance comprehension. - Creating questions for self-assessment using the Cornell note-taking system. - 16:28 πŸ“š Effective Note-Taking - Effective note-taking involves active recall and the Feynman technique. - Write notes based on specific questions or prompts to engage active recall. - 17:55 🌳 Scoping the Subject - Understanding the bigger picture is crucial for effective learning. - Scoping the subject involves categorizing topics, starting with the broad view and then narrowing down. - 20:31 πŸ“š Developing a Syllabus - Create a syllabus for yourself to limit what you need to learn. - Focus on mastering a select set of resources rather than overwhelming yourself with many. - 26:26 🧠 Remembering and Space Repetition - Combat the forgetting curve by spacing repetitions over time. - Space repetition maximizes memory retention and reinforces learning. - 34:19 πŸ“– Active Learning and Effort - Active learning and effortful study lead to better retention. - Learning becomes more effective when it involves challenge and difficulty. - 35:16 πŸ“š Using Retrospective Revision Timetable for Space Repetition - Create a retrospective revision timetable to optimize space repetition. - Rate your understanding of topics to decide what to study. - Example of using Google Sheets or Notion for tracking study progress. - 37:22 πŸ“† Simon Clark's Spaced Repetition Journal Method - Simon Clark's spaced repetition diary as an alternative to traditional revision timetables. - How to create a spaced repetition diary and its benefits. - Combining the benefits of a revision timetable with spaced repetition. - 41:20 πŸ”„ Interleaving Study Techniques - The concept of interleaving: Mixing different topics within a single study session. - Benefits of interleaving for improved retention. - Avoiding the downsides of blocking similar problems or subjects. - 43:27 πŸ“– Re-reading vs. Active Recall - The ineffectiveness of re-reading notes as a study technique. - The benefits of active recall for better retention. - How to use active recall for efficient studying. - 45:47 🧠 Flashcards and Anki for Effective Learning - The concept of flashcards as a combination of active recall and spaced repetition. - Using Anki, a flashcard app, to enhance learning. - Creating flashcards for spaced repetition and efficient studying. - 52:16 πŸ“š Using flashcards for essay exams, - Flashcards can be used to memorize chunks of content for essay exams. - Writing references and explanations on flashcards helps recall. - Be cautious not to make too many flashcards to avoid overload. - 56:30 πŸ“Š Google Sheets as a flashcard alternative, - Google Sheets can be used as a structured flashcard alternative. - Questions in one column and answers in another facilitate active recall. - The method allows for systematic review and easy identification of knowledge gaps. - It provides a low-commitment, flexi
  • @acloud5078
    A 3 hour video? I'm sure Ali put more than 3 hours for the preparations, editing,etc and we see it. Thanks a lot Ali because not many students can afford such classesπŸ₯Ίβ€
  • @MeganAlinaBlair
    I just sent this to my dad and my son. Both are getting ready to take huge exams for their careers. I am so grateful for all the knowledge you share.
  • @seaoc6578
    As a broke college student who's been following for like three years now, thank you so much for all you do Ali. It's helped me immensely through high school and uni, and I'm so, so, so grateful. Plus, a three hour video for free? That's incredible. So please don't stop, but at the same time enjoy life too! We'll always be here for you as your loving audience!
  • Ali is the reason why got a 3.83 GPA in undergraduate. I would’ve been so academically unsuccessful if I didn’t discover him. Thank you! πŸ™
  • @user-sm1xs2ww9m
    3 STEPS: 1. understand - (feyneman: does it make sense? could i explain it to a 5yo?) - active recall (test yourself)β˜† - take notes - understand the broad picture first and then narrow down 2. remember (forgetting curve) - develop a syllabus/ outline to limit urself - 3. focus (discipline, eliminate distractions)
  • @stijnnoorman
    The only video you'll ever need about studying. Wish I would've had this when I started uni. The ones that helped me the most by far are spaced repetition and active recall. It got a uni degree while attending barely any lectures. This is because you're literally practicing what you do on an exam with exam recall and spaced repetition makes sure it gets solidified into your memory. Can't recommend those two techniques enough.
  • @maulikjain48
    this is the only guys with the huge heart to make his paid course available for people for free hats off man ur just amzing
  • @zlora5657
    may Allah reward you generously for this and put barakah in your trip! ameen
  • @user-vi4io4bq2w
    يا ΨΉΩ„ΩŠ يجب ΨΉΩ„ΩŠΩƒ ΨͺΨ±Ψ¬Ω…Ψ© Ψ§Ω„ΩΩŠΨ―ΩŠΩˆ Ω„ΩƒΩ„ Ψ§Ω„Ω„ΨΊΨ§Ψͺ Ω„Ψ£Ω† فيديو Ω…Ψ«Ω„ Ω‡Ψ°Ψ§ Ψ¨ΩƒΩ…ΩŠΨ© Ψ§Ω„Ψ«Ψ±ΩˆΨ© Ψ§Ω„Ω…ΨΉΨ±ΩΩŠΨ© Ψ­Ψ±Ψ§Ω… Ψ£Ω„Ψ§ ΩŠΨ΅Ω„ Ω„ΩƒΩ„ شعوب العالم❀
  • @joepiekl
    I'm studying a masters in education at the moment (18 years after finishing my first degree), and one thing that stands out is how much better the education department are than any other at presenting the information and giving you proper active-learning tasks. I suppose you'd expect them to be though. But I genuinely haven't had to try to memorize anything and I've still remembered it, getting good scores on everything so far.
  • @Gearless_Joe
    The Masterclass we all badly needed! I've been wanting to attend this class for a long time, and couldn't make it happen due to financial restrictions. I'm very grateful to you for making it free! You're the man!❀
  • 🎯 Key Takeaways for quick navigation: 00:00 🎯 Effective and productive studying is key to transforming your school or college experience. 00:29 πŸ’‘ Personal experience with applying evidence-based study techniques significantly improved grades and free time. 01:25 πŸ“œ The advice in the masterclass is fully evidence-based and timeless, with useful resources in the video description. 02:08 πŸ”‘ Effective studying is divided into three key steps: understanding, remembering, and focusing. 02:23 πŸ’‘ Understanding is the most critical step in effective studying; memorization should come after comprehension. 03:19 🧠 Active recall, or testing yourself, is a fundamental aspect of effective learning and understanding. 03:33 πŸ“– Taking notes during class can aid understanding and act as a reference for later. 04:44 πŸ—‚ Organize notes to create questions for active recall and deeper understanding. 05:11 πŸ€“ Richard Feynman's technique of explaining to a friend or a five-year-old is a great way to test your understanding. 05:38 🧠 Active recall or testing is essential for retaining information and reinforcing neural connections. 08:00 πŸ“š Summarizing content through note-taking may not be as effective as active recall. 09:10 πŸ€– Testing yourself throughout the learning process, not just after learning, is highly beneficial. 11:16 πŸ“” Taking notes outside of class helps build a coherent narrative and consolidate understanding. 12:12 πŸ’€ Taking notes during class can help you stay awake and engaged. 12:53 πŸ” Actively recalling information is more effective than passive note-taking. 13:45 ✍️ Cornell note-taking system can help you formulate questions for active recall. 17:11 πŸ“š To improve understanding, use multiple sources when studying a topic. 17:26 πŸ“ Create active recall questions for yourself to consolidate information effectively. 17:40 πŸ—‚ When taking notes after class, expand your sources and aim to understand the broader picture of the subject. 17:55 🌳 "Scoping the subject" involves understanding where a topic fits into the wider context, avoiding focusing only on details and missing the bigger picture. 19:05 πŸƒ Start with the big picture, understand the tree, branches, and leaves of a subject for effective learning. 19:34 🌳 Scoping the subject helps you appreciate the bird's eye view and the frog's eye view, important for practical application in fields like medicine. 20:31 🧠 Understanding a subject means achieving internal coherence, being able to answer unexplained questions within the topic. 21:10 πŸ’‘ Understand a topic when you can achieve internal coherence within your mind, connecting concepts. 22:07 🧠 Understanding means deriving concepts from basic principles and achieving mental coherence. 27:19 πŸ“š Choose a few key resources and make them your main sources for understanding to avoid overwhelming yourself. 31:29 πŸ“š Create a retrospective revision timetable, revising topics based on the effectiveness of previous recalls. 36:55 πŸ“š Use spaced repetition to enhance your study efficiency. Repeatedly review and revise the material at increasing intervals to reinforce your memory. 37:22 πŸ’‘ Consider creating a spaced repetition journal or diary, as explained by Simon Clark, to schedule your study topics based on spaced repetition principles. 38:20 πŸ—‚οΈ The retrospective revision timetable method allows you to organize your study based on past performance and prioritize areas of improvement. 39:27 πŸ” Simon Clark's method for spaced repetition using a diary involves revisiting topics at varying intervals to optimize long-term retention. 41:34 πŸ“– Interleaving involves mixing different subjects or topics within a study session to enhance learning and retention. 47:10 πŸ—‚οΈ Flashcards, especially digital ones like Anki, can combine active recall and spaced repetition for efficient learning and memorization. 54:08 πŸ“š When creating flashcards, focus on concepts that are challenging or resistant to memory, rather than obvious or straightforward information. 57:28 πŸ’» Google Sheets can be a practical alternative to flashcards for more condensed and time-limited study periods, offering a structured way to review material. 58:38 πŸ” Google Sheets are preferred over Microsoft Excel for their accessibility across various devices and quick loading times. 01:00:04 🚦 Color-coding questions based on your confidence level (green for sure, yellow for unsure, red for don't know) aids efficient self-assessment. 01:05:52 πŸ“š When to use flashcards or Google Sheets depends on the type of content: flashcards for isolated facts, Google Sheets for more general concepts. 01:05:52 πŸ“„ For Google Sheets, you don't need to write out full answers; instead, trust in your ability to look up the answers as needed. 01:08:12 πŸ—ΊοΈ Mind maps or spider diagrams are helpful for gaining a broad understanding of complex concepts by visually organizing information. 01:10:58 🧠 Understanding the bigger picture and scoping the subject is crucial when learning. Mind maps help visualize how topics fit together. 01:11:27 πŸ—ΊοΈ Mind maps can be used to condense an entire syllabus onto a single page, making it easy to track your knowledge and focus on areas that need improvement. 01:13:02 πŸ“ Redrawing mind maps from memory is an effective method for active recall and can help in memorization. 01:13:29 πŸ” Mnemonics are valuable memory aids, particularly for complex lists or concepts. They create memorable associations to enhance recall. 01:13:44 🧩 The Peg System helps memorize numbers by converting them into words with specific sounds and creating vivid mental images for better recall. 01:27:12 πŸ“š Combining active recall, spaced repetition, spider diagrams, and flashcards can help memorize a multitude of essay plans effectively for exams. 01:27:39 🧠 The essay memorization framework involves two stages: creation and memorization. 01:28:07 πŸ“š To decide which essay titles to prepare, examine past papers, and cover a broad range of subjects. 01:29:04 πŸ’‘ When planning essays, start with a question, use Google for initial research, and create a research document. 01:34:12 πŸ—‚ Use Anki flashcards to memorize content blocks from your essay plans, incorporating keywords and content. 01:36:53 πŸ—“ Implement a retrospective revision timetable to track your revision progress. 01:42:21 πŸ“ Instead of traditional note-taking, generate a list of questions for each subject or topic and rely on active recall for studying. 01:45 🧠 Active recall, testing yourself, is a highly efficient study technique as it leverages the brain's retrieval process for effective learning. 01:46 πŸ–‹οΈ When using active recall, convert your study material into questions without immediately providing the answers. Trust that you can find the answers in your course materials when needed. 01:46 🌈 Color-coding questions you struggle with during successive passes can make your study more efficient, allowing you to focus on areas where you need improvement. 01:48 πŸ”„ Implementing spaced repetition, revisiting material at spaced intervals, is essential for long-term knowledge retention. 01:58 🧠 Anki flashcards can serve as an extension of your brain. Information worth remembering should be uploaded to Anki, promoting long-term retention. 02:02:15 🧠 When using Anki or flashcards for learning, information might not come together conceptually during the first pass, but the second or even third pass allows you to link cards and form a more coherent understanding. 02:04:08 πŸ“š Anki can help you memorize in order to understand. Start with a broad understanding of a subject and then use Anki to reinforce specific details and connections. 02:05:32 πŸ’‘ Understanding is an iterative process, and it comes before memorization. Make sure you grasp the concepts before committing them to memory. 02:10:17 ⏰ Adjust Anki settings to fit your learning style. Modifying intervals between reviews can help facilitate deeper learning and retention. 02:16:46 πŸ—ƒοΈ Organize your flashcards into decks and sub-decks based on subjects or topics. This method allows you to focus on specific areas of study and avoid distractions. 02:19:23 πŸ“Š Create decks for specific subjects, allowing you to focus your learning efforts on one subject at a time, making the learning process more efficient. 02:21:28 πŸ€– Anki can be used as a second brain for information retention, especially in fields like medicine, where a structured approach can simplify complex topics. 02:25 πŸ“š Focus is crucial for effective studying. This video discusses methods to maintain focus. 02:26 πŸš€ The concept of motivation is a myth. Discipline is more reliable than waiting for motivation to strike. 02:30 πŸ“± Minimize phone distractions while studying by using the "Do Not Disturb" mode and adding friction to accessing social media apps. 02:39:28 πŸ“± Apps like TomatoTimer, Forest, and simple Google searches for "Pomodoro Timer" can help you implement the Pomodoro Technique. 02:40:54 🎡 When studying, it's best to avoid music with lyrics as they can interfere with your working memory. Instrumental music or silence is more optimal for focused study. 02:43:31 πŸ’Ό Prioritize your physical and mental health over exams; don't burn out due to excessive study. 02:44:43 πŸ‹οΈ Maintain a work-life balance, ensuring you continue to exercise and eat well, even during busy study periods. 02:46:10 🀝 Finding the right study group of motivated friends can make studying more enjoyable and productive. Set a structure
  • @balkon7426
    Ali, the value you provided me with this video (and your other ones as well) is immeasurable. Now I need to do my best to actually implement the things I learnt
  • @sakz6064
    thank you, thank you, thank you Ali! With the current cost of living crisis going on it’s not possible for me to buy expensive classes/sessions etc. This video is extremely beneficial and I truly cannot thank you enough for this 3 hour long video :)
  • @frameatic
    Hey Ali, Thank you so much for making this anazing skillshare course free! Ive been watching your videos for over 1+ years and you are my favourite creator. You have taught me so much. Thank you!
  • @vikask6083
    Thank you Ali for such an interesting content. I watched till 45 min. And what did I learn!?- Active recall. Test yourself frequently. Hand writing is better than typing. Scoping the subject. Focus on "more" not on "everything". Spaced repetition to combat against forgetting curve. Use time tables and check lists. I will continue tomorrow.