Chakra Meditation for Kids | Before Sleep Guided Meditation
Published 2019-09-09
Welcome to this chakra meditation for kids!
This guided meditation for sleep and relaxation helps children focus on the many positive benefits of balancing and activating the body's 7 chakras, or energy centres - for improved health, well-being and for a perfect night's sleep!
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Children will love relaxing with this chakra focusing meditation as they imagine each energy centre from the root chakra, all the way to the crown chakra, with relaxing imagery and soothing, positive language to encourage health, self-worth, creativity, self expression, confidence and more!
Even grown ups will want to join in to benefit from this sleep meditation chakra healing and balancing relaxation session!
For more relaxation, listen to these sleep meditations & stories next! --
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#happyminds #happymindssleepstories
Music credit:
"A Pure Embrace" - by Christopher Lloyd Clarke.
christopherlloydclarke.com.
Licensed by Enlightened