Wind In The Trees | Forest Winds | Wind Blowing Through Leaves Grass
326
Published 2019-09-30
Please share with anyone that you think may benefit from the sound of relaxing wind.
-------------------------------------
Are you laying in bed, overcome with stress and anxiety? Is your monkey mind racing and won't let you rest? Try some of the following techniques to help you fall asleep.
-Meditation. Meditation teaches how to focus your mind, observe your emotions, and eliminate wayward thoughts. It is a technique you can develop with a little bit of practice.
-Drink caffeine-free tea. Chamomile tea is known to reduce anxiety. Give it a try.
-Count numbers. Counting sheep isn't only for children. Anyone, regardless of age, can utilize this technique to focus your mind on one thing and eliminate other thoughts that may be keeping you up.
-Exercise during the day. A moderate to high amount of daily exercise is known to improve your quality of sleep.
-Take a hot bath or shower. Taking a warm shower is a common technique to relax and unwind before heading to bed.
-------------------------------------
Never have trouble sleeping or relaxing again! Please hit the 👍 like button and 🚩 subscribe (hit the 🔔 bell!) for more, weekly videos!
-------------------------------------
Check out my other channel, where you will find soothing, relaxing lullabies to help your child (or yourself) fall fast asleep!
Dozytot Lullabies - / @dozytotlullabies
-------------------------------------
If you enjoyed this video, you may also like the following:
2 HR Rain | Rain Sounds For Sleeping 2 hours | Rain Stress Relief - • 2 HR Rain | Rain Sounds For Sleeping ...
Cosmic White Noise For Sleeping or Studying | Cosmic Glow White Noise | Celestial White Noise - • Cosmic White Noise For Sleeping or St...
River Sounds For Sleeping | Water White Noise | Forest Stream Sounds For Sleeping Ambience Nature - • River Sounds For Sleeping | Water Whi...
Ocean Sounds To Fall Asleep To - White Noise For Babies Ocean Waves - • Ocean Sounds To Fall Asleep To - Whit...
Calming Rain Sounds For Stress Rain Sounds For Stress Relief Sleep - • Calming Rain Sounds For Stress Rain S...
Airplane Cabin Noise Sleep Airplane White Noise 1st Class Plane Sounds - • Airplane Cabin Noise Sleep Airplane W...
Rain Sounds For Sleeping - • RAIN SOUNDS FOR SLEEPING | Relax & So...
Celestial White Noise - • CELESTIAL WHITE NOISE Relaxing Soothi...
Rain On Umbrella - Relaxing water sounds - • Rain On Umbrella Relaxing Water Sound...
Rain Under Umbrella - • Light rain under umbrella - RELAXING ...
Driving in Rain - • Driving in rain - Relax soothe your m...
Rain Water From Drain Pipe - • Rain Water From Drain Pipe - Relaxing...
-------------------------------------
#windsounds #whitenoise #sleepsounds
All Comments (21)
-
You may also like: Heavy Rain Sounds For Sleeping - https://youtu.be/N2zbw9R3fXs
-
Wind In The Trees | Forest Winds | Wind Blowing Through Leaves Grass fully watched my friend Sleepful Skies
-
The sound of nature is very good , Like 7 , Thanks for sharing great video !!!
-
Full view your wonderful sounds and beautiful nature video
-
Gorgeous autumnal impressions, beautiful video with a very nice natural sound! LIKE. 👍👍👍6 Have a nice and successful week! With best wishes from Vienna :-)
-
Really relaxing wind blowing. Beautiful images also. 👍
-
Nice view
-
Thank you for your visit. Very beautiful video!
-
Wind In The Trees | Forest Winds | Wind Blowing Through Leaves Grass i start to watch everything, happy monday, good day
-
I don’t know why, but the sound of wind really calms me down. ❤️
-
Fully watched everything my friend I like it good work
-
Love wind sounds through tree's and leaves ! Thank you for sharing!!
-
Feel relaxing😍😍😍
-
Oh wow. That was so nice, love it
-
Beautiful sound of nature
-
18 like my new. Very nice video. 56. Keep sharing my sweet friend and new friend 😍
-
Awesome video👍full watched! great sharing💐always let’s stay connected❤️
-
Very relaxing sound. I will listen again and sleep well.
-
A play in full (2 hours) and like #26 from Bits of Real Panther! Just stopping in to help with your watch time, Sleepful. I hope your weekend is treating you kindly!
-
Big like my friend...