Winneth Dube Oly The Coach You Know

About Winneth Dube Oly The Coach You Know

Hey I am the Coach you know Winneth Dube Oly . Thank you for checking out my channel Winneth Dube Oly The Coach You Know .
….Let’s make space for what matters My mission is to bring conversation, awareness and presence to your relationship with food and your body.
…We don't need to change our diets, we need to change our mindset , our values and beliefs to achieve better healthy
…..This not about having the perfect body. It’s about loving the one that you are in RIGHT now.
…It’s about an attitude shift to appreciate what we have.
…I will help you master your relationship with food and exercise through live , recorded coaching videos , Fitness , Nutrition eBook's . I create Fitness and Nutrition Courses ,Guides and Planners to truly create a space for your growth
….I upload new video every week on Wednesdays 4pm
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