Warm Up for Dancers [Follow-Along]

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Published 2021-04-08

This is a warm-up I recommend doing before a workout, dance class, or stretch session!

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All Comments (19)

@KayleenBabel 3 years ago

Sorry the mic's a lil noisy in the beginning! I can't help it when I'm bouncing around lol. Enjoy!!!
@sophiagionis5394 2 months ago

thank you! i love that you make it feel like a conversation :)
@cileklishortcake 2 years ago

unfortunately i don't have a dance studio but you're amazing Kaylee,thanks so much <3
@jt604 2 years ago

just did this, thank you! so helpful, gonna use this all the time now!
@chelseaf8186 2 years ago

Found your channel bc I've joined a kpop dance team over the summer and want to have proper warm up routines! Vibing with this format! New follower here 🤗 have a great week Kayleen -Chelsea
@kseniarbt7127 2 years ago

that's exactly what i needed, thank you so much!
@justiceoliverrr8362 1 year ago

I loveee your videos they have helped me so much!
@damarissanchez3511 3 years ago

Love love love this!! Super quick and easy to follow along BUT still did the job, feel super warmed up! Even broke out a little sweat 🔥
@sportgym736 3 years ago

I like the variety in your videos greetings from Colombia
@malaciaalleyne9248 2 years ago

AAAAAAAAHHHHH! I've never been more excited to exercise lol. I love the music and as I continue to exercise I'm sure I'll get better but I was dancing around and enjoying myself as the first exercise after six months. Wow thank you so much dear
@dancingdog60 3 years ago

Yay! Thanks Kayleen!
@mewmew6158 1 year ago

This is a great warm up!💗
@Anajulia-nx6nd 3 years ago

Thanks a million, this is so useful!!❤❤
@ludmi7567 3 years ago

Thank you!!!🥰🥰🥰
@someoneelse101 2 years ago

Couldn't help but notice the guitar in the background :).
@minami.a 3 years ago

thank you!!
@ellalynette 2 years ago

Hi, I’m new to dancing and I was wondering if you’re supposed to stretch and warm up or just do one of them if that makes sense.
@aestheticmayo7085 2 years ago

Hi! So do I just do this and then dance or do I do this then stretch then dance? Because I heard your not actually supposed to static stretch before dancing only when Your looking to get flexible, so like night stretching? But ai heard you are supposed to do dynamic stretch before dance, so is this considered dynamic stretching?