What Happened When I Ate Once a Day for 10 Days! 😲🥗
3,722,153
2024-03-07に共有
From meticulous diet prepping to navigating the initial breakup with carbs, every moment is a revelation.
Join me in exploring the highs of feasting on high protein, fiber, fat, and low-carb delights. The OMAD lifestyle unveiled surplus time, allowing focus on work, family festivities, and even a dancing new year celebration.
Witness the surprising encounter with biryani on day 7, culminating in a successful 10-day stint, shedding 2 kilos and a percentage of fat. 🎉💪
#OMADChallenge #OneMealADay #transformation #weightloss #fasting #Subscribe #health #healthylifestle #detox #eatright #eatingchallenge #caloriecount #caloriedeficit #fatloss #protein
コメント (21)
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A lot of you keep asking me about how I don’t put on weight or how my gut health is or how i am thin etc. This OMAD challenge was one of the things I did to improve gut health, lose a lil weight and improve cognitive ability. I practice intermittent fasting at least 15 days every month and that helps in keeping me mentally and physically fit to go and enjoy myself other wise. Hope more and more of you join the fasting train to better health 💛
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Other:-watching his meal Me:- he danced on a haryanvi song 😂❤
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I've been eating 1 meal a day for a decade now. Feels much better and that 1 meal tastes like heaven.
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bro i was 95 kgs and i started eating 2 meals a day and in just 10 days I'm 90 kgs now
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Bhai IPL 🏏shuru hone wala he me bahut excited hu aapki video's dekhne ke liye 😅💛
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You look better now than before👍….and what important is as long as healthy ☺️
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2kilos in 10 days,1 meal a day, high protein,high fiber and low calorie. Looks good. Can you tell how a vegetarian would be able to do this diet?
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Water is always better than other drinks ❤
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Others: good job, great. Wow. Me: mm..He is wealthy enough to afford this diet.
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hey man, great videos! just wanted to ask you what software you use to edit your content? keep posting and entertaining us! 💯
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Amazing job bro keep it up ❤❤❤
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Never expected you to dance on a haryanvi song kudos💪❤️
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Said it once , gonna say it again your narrations are top tier.
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I'm excited to hear ' here's all food i ate on rcb vs csk's ipl match ' 😂❤...when bhai when???
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You were and are so handsome, I fell in love at first sight with your before picture😅
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Boys 80 kg :- look like flat slippers Girls 40 kg :- looks like mini van
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30 days... Only Idli Curd rice Butter milk Dal rice without oil 4 litres of water per day I was 78 kgs and now I'm around 62 - 65kgs
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I love ur style of making videos
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All the best
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Your dance moves are 🔥🔥🔥
