weekly vlog : exiting my lazy girl era | 75 soft challenge, gym, what i eat in a day + more
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Published 2024-03-12
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FAQ:
🤍 how old am I? 21
🤍 what camera do I use? Sony zv1
🤍 what do I use to edit?
All Comments (21)
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Hour long ? We so spoiled 😭
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The thumbnails. The editing. The content. Khia you just keep on blessing the girls.❤️❤️
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Let’s take a moment to appreciate all the planning and effort she is putting into making this content for us ❤
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I been saying I want to do 75 soft for so long and this is my sign to get started. Your headache is from your body adapting to the changes. It could be the Oxy Shred or the lack of caffein. Once your body gets used to the change you will feel better. Your body is basically getting rid of everything you've put into it for the good stuff you're eating. Stay consistent with your water intake and it will get better.
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Thank you for introducing me to the Heart Dive Bible Study with Kanoe Gibson! It has truly been a blessing in my life!
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you motivated me to start 75 softttt. praying i can stick with it!
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you doing the 75 soft is giving me some motivation .. i should be working out but i loved this and the fruit prep looks so good and soo cute! 😍
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this is so perfect! I was literally just watching your other vlog last night where you talked about starting the 75 soft challenge and mentioned dropping a video on it and now I get to watch it and it’s an hour long! 💗 also for protein shakes, I normally just buy mine from aldis. They only come in chocolate or vanilla but they taste good, 30g of protein, and they’re way cheaper (they have both the powder and the premade shakes)
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definitely got me ready to ask my friend to do 75 soft w me. this your first video ive come across and i love how you carry yourself and what you brought to the table in this video. will be tuning in more
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This was a really great video, I can’t do nothing but commend those who try to better themselves! Keep going girl, cannot wait to see the physical and mental transformation at the end of your 75 soft challenge ❤
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Self care day and got Khia playing all day ❤
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I love your vlogssssss ❤️❤️ ,I can watch them all dayyyyy lol seriously. Keep doing the healthy journey I’ve been doing mines 3 weeks now girl you got this keep going !!! My goal is to eat healthy for two months you’re not alone let’s do it together SISSYYY🥰💖
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Omg i love your videos your inspirational keep doing what you are going girl
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I really needed to see this video for some motivation myself, thank u 🩷🩷🩷🥹
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your so inspiring and pretty omggg. black excellence ❤️
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This was right on time sis ❤
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Yesss the oxy shred is the ish!! The kiwi is def. my personal fav. I just take a scoop put it in my mouth and let it dissolve 😂 it helps me to be focus when I’m working out or if I need a little pick me up in the am.
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I loveeeee you! One of my favorite YouTubers ❤
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When I do the oxyshred I put the scoop in my mouth and drink water. It gives u a boost of energy I love it. Good luck on your healthy journey.
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can we get into the editing and new camera quality pleaseeeeee 😍😍😍😍😍😍 fire !
