Essen Sie diesen Salat jeden Tag zum Abendessen und Sie werden Bauchfett verlieren!-30kg für 1 Monat
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Published 2024-06-24
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1 Recipe! 📌
4-5 chicken eggs.
Water.
Let it cook for 10 minutes.
2 zucchinis.
Olive oil.
Fry for 3-5 minutes.
Salt.
Garlic.
2 cucumbers.
Salt 2 small spoons.
Mix.
Stir and let it rest for 10 minutes.
Peel the eggs.
Squeeze out excess liquid.
Tomato 300 grams.
Green onion.
Let's prepare the sauce.
2 spoons of yogurt.
Mayonnaise 20 grams.
Mustard 15 grams.
Mix.
Delicious and healthy salad!
Eat it every day and you will lose weight!
2 Recipe! 📌
Zucchini.
Carrot.
I use a special grater.
A glass of rice.
2 glasses of water.
Cook.
Add 5 tablespoons of rice.
2 chicken eggs.
Salt.
2 spoons of flour.
Mix.
Olive oil.
Cook on low heat on each side
Fry for 4-5 minutes.
It is very delicious, filling, and healthy!
Definitely try it out!
Have a gr
All Comments (21)
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It's so painfully slow. Do you really need to show how each and every zucchini, cucumber, eggs, and tomatoes are being sliced? Just show a sample then move on to the next ingredient. Eighteen minutes of my time just flew away. Something than can be shown in like 8 minutes or less.
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Hola soy de Argentina y miro siempre sus comidas q son muy exisitas gracias con cariño
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Obrigada vou fazer ❤
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Me encantan sus recetas, gracias por compartir. Saludos desde Tijuana, Baja California. México .
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Desde Madrid me gustan tus recetas ❤
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Gracias poli cada día aprendo ensaladas nueva t felicito desde Vzla
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Muy buena receta no solo para adelgazar tb para cuidar el aumento ďe glucosa. Muy buena la tortilla. Y sin ajo y sin cebolla que algunos lo tenemos prohibídos.
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Amei a receita vou fazer tô com uma barriga enorme preciso urgentemente eliminar essa barriguinha indesejável obrigada ❤
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Looks Great thank you for sharing ❤❤❤❤❤
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Vou fazer essa receita agora uuummm que maravilha
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Bravo
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Me gustan sus recetas desde Cumanda Ecuador felicidades
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Te miro desde Ecuador .estoy empesando dieta y el calabasin me gusta😊😊❤
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انا من طنطا وأشاهد كل الوصفات
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Super Muszę zrobić
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hola soy de Bolivia,me gusto mucho la ensalada saludable la preparare al medio dia gracias❤
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Hola, veo tus videos y recetas desde Bogotá, Colombia.
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Para pelar bien los huevos, además de ser frescos. Añadir 2 cucharadas de sal. Es preferible quitar al tomate el punto q une al tallo
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I’m from Texas, USA!
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Me encantan las ensaladas😊😊soy de Mexico.