How Chris Pratt Transformed From Sitcom Star To Shredded Action Star | Eat Like | Men's Health

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Published 2022-06-28
Actor Chris Pratt went through quite the health and fitness transformation over the years and he's here to share everything he ate to go from sitcom star to ripped action star. Prioritizing real food and fueling his body, Pratt shares the sacrifices he had to make, his go to meals that keep him feeling good throughout the day and spills on his go-to cheat meal. Watch more Men's Health Eat Like videos HERE:    • Everything James McAvoy Ate to Get Ma...  

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All Comments (21)
  • @kdubbss0583
    Will never understand how people hate this guy. Continue getting that greatness Chris!
  • @JakeMogstad
    He’s an inspiration for me, I was big guy at 250 lbs and from August to now I almost lost 70 lbs. I’m in the best shape of my life at 32 years old.
  • @GABDILIVE1
    He surprised me soooo much in The terminal list. He was fantastic. Beautiful dramatic and action driven acting. And he's adored by all he's colleagues! What a legend !
  • @711Slurpies
    The thing I love about Chris Pratt is that he is open about EVERYTHING. He's helped me a lot.
  • He summed up exactly how I feel and want to feel at 1:08. I want to feel great in the times in between eating. Currently making my way down from 339
  • I like how Chris gave useful information with his patented humor. I've been a fan since Parks & Rec. and I'm happy for his personal and professional progression.
  • This man is an inspiration and I don't care about what people think about him, I absolutely love the guy
  • @nj9766
    Read his full interview on the site! really good, also the way he opened up about everything! just want to give him the biggest hug! he deserves all the best and success! Chris Pratt FTW!!!
  • How on earth can you hate this guy? He’s friggin awesome!!! 👌🏾
  • @emem2863
    It's interesting hearing him talk about this. I've never had a problem with overeating or eating the wrong foods, so I'm always fascinated with people who have those issues. It's a huge accomplishment that he has stuck with it. It sounds like a lifestyle change for him.
  • This man is the definition of entertaining 😂, absolutely succeeds at everything and makes it an enjoyable watch
  • Lol I feel him completely on dipping the pizza crust in whatever is around, mainly ranch or marinara. He really is relatable, and breaks down eating in a very honest way.
  • @MPLWRLD
    I was 242 pounds at the age of 16 and I started fasting and getting my cardio in. Now I’m 18 and 185 pounds. Still trying to cut down a bit more then start trying to get some muscle.
  • @ChanelGloe
    My husband does the same thing, finishes his food and then just watches everyone to see if he can finish their food too 😂😂😂
  • @jacintatate
    I found this channel literally today and its great! really interesting to see the different methods actors use to get into shape for a role and also how they sustain that long term. Its honestly inspiring and makes me want to go work out right now.
  • @mirzabaig2004
    This was just as awesome as I hoped it would be. He will always be my favorite Chris.
  • You're transformation inspires millions. Keep up the grind! 💪🤙