BE A WITNESS AND WATCH THE THOUGHTS AND FEELINGS WITH A PASSIVE GAZE@MostPrecious7

Publicado 2024-04-29
In this clip, Sat guides you through a beautiful meditation that teaches you how to practice being a witness by passively watching your thoughts and feelings without being involved with them.


For more guided meditations and teachings, please go to www.trustandletgo.com/
Books by this author:
Most Precious a.co/d/hP5Vtq7
I am the child a.co/d/957TX3W
Love & Wisdom-a.co/d/8UNRqkf

Todos los comentarios (6)
  • This meditation is so amazing and helpful for learning a practical way to watch the mind to feet freedom by calming the mind and experiencing the silence.🙏🧡
  • This meditation is amazing for experiencing the empty mind and the silence
  • With this simple technique, I could taste and enjoy my true self. Thank you so much 🙏
  • @GopiehSat
    This meditation is amazingly effective for me. It’s a simple tool that immediately puts my attention in silence and helps me to let go of thoughts and believes❤😊