NLP - What to do with your Negative Internal Dialogue
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Published 2013-12-02
You can find my TEDx talk on 'Mind Control: How to win the war in your head' here - • Mind Control: How to win the war in y...
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About Owen Fitzpatrick
Owen Fitzpatrick is a Psychologist and author/co-author of a number of bestselling books such as The Charismatic Edge, Not Enough Hours, Conversations with Richard Bandler, The Ultimate Introduction to NLP, and How to Take Charge of Your Life. He has spoken on stage with Sir Richard Branson and has coached Billionaires and Olympic Athletes. He has taught people in more than 23 countries around the world and is regarded as being an expert on Leadership, Influence, and NLP. Owen's videos range from the quirky to the intense and he brings to his channel a sense of fun and dedication toward presenting messages that make a real impact. If you don't find him enjoyable to watch, you might have something wrong with you. Just saying.
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To replay this video on what to do with your negative internal dialogue: • NLP - What to do with your Negative I...
All Comments (21)
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Watched this a few weeks ago, and I've noticed a huge change in my attitude. I searched high and low to find this video again so I can save it for future use or as a reminder for myself! You did an amazing job and this was one of the most impactful videos I've seen on YouTube. Thank you so much Owen. You are awesome.
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this guy is hilarious I wonder how I lived until now without him in my life hahahaha
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really creative techniques for actually working through personal turmoil. this allows you to take responsibility for your own thoughts and empowers you to overcome them rather than looking to outside sources to place blame (media, upbringing, the universe, "disorders" etc) or to fix it all for us (medication, extensive therapy- distraction). thank you!
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"(mocked voice) You're such a mess? (normal voice) and how do you know you're a mess? Are you ALWAYS a mess? Nah, you WERE a mess... and HE is a mess... BUT you are fabulous."
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What a coincident! I just ordered the book from Amazon yesterday without knowing that you are one of the authors of the book!
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I love challenging and investigating my thoughts. Just gotta remember to do it haha that's the hurdle!
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10 years ago I was using these sorts of techniques regularly. Over time I fell out of these ‘good habits’. A friend suggested I watch this video and I’m so glad to have been reminded of what I’ve been missing. And the really good part? My internal dialogue didn’t berate me; just said I was silly for missing out, and congratulated me on being open to making a positive change.
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Being Ironic with myself is the key. Thanks Owen.
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Great video Owen! Both good learning AND humor at the same time. Love it :)
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Great material and explanation! Loved your humor, and especially how you say "but" ....adorable
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Thank you Owen for this super powerful techniques.
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Both wise and funny. I love it !
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Wow! 8 years ago. This is very helpful. I have my little nice 11 years old that is full of these negatives talks. I will practice this with her. I think we will have fun. Excellent!!
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I love it! I wanna make your mocking voice my alarm clock in the morning!
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This video is blessing. Thank you Owen!!
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This is the best video i've see on destoying negative beliefs /self talk !!!Bravo!!!
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I just saw this video for the first time. I was looking for some effective ways to help a friend deal with her frustrating and sabotaging internal dialogue. Many years ago, I became a Certified Master Practitioner of NLP, but I have not used it much in all this time. I have had a few successes working with people, but I never took it off the ground professionally. And though I was even successful doing NLP on myself after a hit-and-run crash that put me in the hospital and anchored some real generalized terror on the road that rendered me unable to drive confidently, I have allowed this obstacle of lack of confidence to stop me all this time. It's never too late, so I can still tackle it . . . .but that's not what I'm writing about. Owen, I LOVE this video and will be using the points this afternoon with my friend. The video is precise, humorous, engaging, and I plan to watch more of your videos and visit your site. Thank you for what you do.
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Many thanks, Eoin. Food for thought and digestion there!
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Thank you for giving these tips it's been so helpful and i like your sense of humor..You r an amazing person.
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Plain and simple. Thanks!
