Most effective fat burning fitness techniques - Jillian Michaels
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Published 2020-09-18
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“Jillian Michaels workout”
"30 day shred"
"six week six pack"
"ripped in 30"
fat burning fitness
exercise
abs
glutes
legs
"home workout"
"burn belly fat"
Glutes
Legs
HIIT
All Comments (21)
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Alright imma go work out because shes not gonna be the only one with this body
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Working out isn’t even hard it’s the EATING that gets me 😭
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Only reason I’m here is because she’s good at what she does and knows exactly what she’s talking about. She looks younger than me and I’m 21. She looks 🥵
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So 1:45 into this video I realized that I had heard nothing that Jillian had said cuz I was literally just staring at her awesomeness...SICK, SICK SICK BODY! Ok, back to the start...
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Nobody gets results like Jillian. I'm 3 weeks into Body Shred and I'm 3 lbs down, and I've only got 10lbs (vanity lbs!) to lose... VERY happy with the results!! So hard to get the final 10 off. Jillian you're a MASTER at this!!!! 🔥🔥🔥🔥🔥🔥🔥
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She’s so freaking pretty!!!
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cycling will get you to lose tons of weight. either long days in the saddle, a quick circuit sprint, or a day in the mountains. just like anything else though just eat sensibly.
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Her eyes are out of this world
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I love you Jillian, you helped me to loose 50 pounds with my first child, and then another 25-30 with my second. You taught me how to take back control and with the knowledge and power I became unstoppable. Fit for life💪🏽🔥 thank you.
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Tried out your app this morning!! Loved it. Love your content. Love you. Please never stop speaking the truth
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Thank you, as always, for the great info! I’ve done your workouts for over 3 years now and they never get too easy and I never get bored!
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LOVE your dog in the background. Thanks for the informative video!
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These videos have been amazing and so helpful, keep em coming! Also, looking fire Jillian!!🔥
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You are the best! Have always loved your workouts and your honesty! Time to check out your apps!!!
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I’ve been tracking my calories all day like you said - about to do a 40 min HIIT before dinner at 8- I’ve got about 980 calories left. The snack before between lunch and breakfast definitely helped keep me feeling fuller! Thank you for the calorie tracking game! Game changer!
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Jillian! Thank you for this! I’ve been working my butt off and seem to hit a plateau. Pity party for one today (still had a great workout) But tomorrow I will be back at it and incorporate what I’ve learned. I’ve done your 6 weeks to six pack and loved it. Mom to four kids, and I am determined to get in the best shape of my life. Really appreciate all your expertise. No BS attitude is what I love! ❤️ Let’s do this!!💪🏻💪🏻
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This was so well explained, thank you.
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Jillian, you truly care about people’s fitness. God has blessed you with a love for others and it shows. Thank you for using your gift to help us all get healthy and hopefully soon look better! 😂😅
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Thank you so much for explaining this in laymen terms. This makes a lot of sense and I am looking forward to changing my training!
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You are the best and make the most sense. So much information out there it's hard to put it all together.
