Arnold Schwarzenegger teaches Jason and Travis bodybuilding 101 lessons

An absolute American hero. Dude came to this country and did it all.

Arnold just summarized every bodybuilding pods and blogs in one go!

Arnold is so knowledgeable and so humble. True champion.

It’s hilarious that neither Travis or Jason has the attention span to really grasp what he’s saying! 🤣

Should you take advice from a Youtube keyboard warrior or a 7x Mr. Olympia icon? I'll go with Arnold every time. Arnold is a national treasure.

“For the truly fortunate man, his body is a breathing image of his self respect”- Marcus Arelius

AS doesn't miss a beat. His knowledge is incredible!! A true G.O.A.T!! LOVE HIM. Amazing show Bros!🏈🏈🏈⭐️⭐️⭐️💪💪💪🌟🌟🌟🌟🌟⭐️⭐️⭐️

5:42 - I personally think that daily walking is the equalizer when it comes to cutting. My favorite is a mix of max incline treadmill not holding on and outdoor walks.

1) Since you're burning more cals through increased activity, it allows you to consume more food and get more macro/micro nutrients.

2) It's low stress with very minimal recovery cost and it helps reduce ghrelin/stabilize hunger cues.

3) It speeds up recovery from lifting sessions which is important when trying to maintain lifting intensity and frequency in a calorie deficit.

Arnold is always first to say I had a lot of help making it to the top, and the first to correct people who say, "You did it all by yourself."

Once again just throwing this out there but I wish I had an older bro like Jason. Dudes so solid.

If Jason follows Arnolds advice on losing weight and becomes faster, could he comeback to the Eagles as a Fullback.

Love hearing Arnold get into the nuts and bolts. Great segment!

Excellent segment!

I agree with Travie switching to band workouts really made a huge difference in my joint health and energy levels its far less taxing in the body. I'm 49 and looking maintain as much energy as possible. I agree with Arnie on diet its not a one size fits all approach. I was a vegan when I was younger and it stopped.working for me now I'm better on keto

Great interview. I enjoy listening to Arnold. Whether you agree with his views or not, he's super intellegent

Great video. You can tell Jason is just locked in to everything Arnold is telling him. Even with all his success, he’s nothing but humble when next to the greatest bodybuilder of all time, and the man who (in my opinion) had the most aesthetic physique of all time

Wow, impressive, dedication!

I love hearing Arnold giving tips like this. What a wealth of knowledge he has on this topic.

AHH-NOLD! Da greatest evah!

Great conversation. A wealth of knowledge on the body.