The Foods You ABSOLUTELY SHOULD NOT Eat To Live Longer! Dimple Jangda - Ayurveda & Gut Health Expert

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Published 2024-07-06
On today's episode of the "What the Health!" podcast, we are joined by renowned Gut Health & Ayurveda Coach and national best-selling author, Dimple Jangda. She discusses the impact of food chemistry on health conditions such as PCOS/PCOD, Thyroid issues, and infertility.

Dimple also addresses misconceptions about gluten and shares her views on how parents can influence their children's health.

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00:00 - Intro
04:10 - From a challenging childhood to becoming a best-selling author.
07:50 - I have everything but wasn’t happy
09:40 - My body started healing
11:15 - Patients and doctors have a huge gap
13:26 - How can food chemistry make you healthy
16:35 - Our children are born sick because of the mistakes we’re making
18:02 - Thyroid, PCOS, PCOD
19:44 - Our diary products make us unhealthy
22:15 - Reality of packaged food
23:25 - How does gluten make us unhealthy?
26:35 - tips for women to remain healthy
28:18 - Stop this if you want your child to be healthy
34:50 - What should we eat as alternatives
36:55 - Perfect recipe for sugar craving
42:45 - Hormonal health
47:50 - Side effects of the uterus removed
50:32 - Can fasting help with healing from thyroid issues
58:48 - How gut issues related to hair and skin
1:04:38 - How can food improve infertility
1:10:55 - Panchkarma therapy
1:13:12 - Stress leads to infertility
1:19:22 - Negative thoughts cause gut health issues
1:25:23 - Q&A

All Comments (21)
  • @vinodsamala8592
    You can optimize your life as much as you can according to these ayurveda experts but in reality you constantly end up living in fear and over analyzing. Fact is everything now a days is contaminated and you can't avoid it even though you raise your own cattle, own farm. Either you live a miserable life or control what you can only control and stop worrying about the rest. Simple rule in life, eat less, avoid junk, source fresh foods as possible as you can, drink filtered safe water and workout. I bet you will be alright.
  • @shivang_rai
    She is sooo correct. I'm 24 and worked my ass off just to accumulate money. Got sick last year, and felt like take everything just give me my health back
  • Parboiled rice is also found in Goa. Some years ago parboiled rice was the only rice used in Goa. But, now-a-days Goans are having more of raw rice.😢
  • please trya invite fittuber vivek that wil being super podcast super how many people agree with mi😊 ❤😊
  • @nandinibura8705
    Wonderful Health talk.Heroic story of her own n her parents health resilience...v inspiring..Explained in simple lucid manner.God Bless her.
  • @joann-di4jz
    This has been a fantastic video. Thank you so much. So helpful!!!
  • @swatijangra4791
    Thanks for the podcast..all my doubts are gone away..feeling more confident and motivated towards health which is the very first priority in our lives. I am starting eating only healthy from today. This comment will make me remind my promise to me 💕✌️💓💓
  • @ayushijain102
    Thanks for putting this show on, I have read her book twice and feeling soo good about having one , whatever she has gone through i am literally in that situations and finding her healing process soo helpful i can't even tell , I highly request to Dr Dimple that please launch a Hindi Version of your Book as my Mom is highly interested in reading your book and I am sure many more will be there please like this comment for a hindi version of the book for the highly percentage of people in India who are unable to read it in English, Dr Dimple You have my heart literally 😊 thanks for all these sharing and Thanks Tarya for doing this 😊
  • Thanks to both of you for having this session. I could already share this comprehensive information to some of my family members, friends and students who are dealing with health issues especially women. ❤
  • @Priyanka-ty2zz
    Dimple Mam is a gem . Last statement -Dont control everything was the best
  • @yeapst9956
    Tq for the enlightening talk on this important gut of our body.gb us all
  • @N52M
    Beautiful explanation on why one should meditate. I have had so many advice on oh you just need to meditate and it reminded me of a doctor giving a medicine prescription just eat it. Your explanation makes me want to do meditation.thanks heaps 🙏
  • @sannidhi4038
    I am 24, I feel a burning sensation on my lips. I also have dark upper lip even though i never smoked. I do take care of my health a lot as i have had a lot of medicines since i was 7-8 years old due to alopecia. I have cured myself up to 80%. But I still feel a little bit of issues once in a while