Why Is Raw Milk Healthier - Juli Bauer Roth

Juli Bauer Roth
Juli Bauer Roth
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Published 2022-05-24
Today we're going to be talking about milk—not just any milk, but raw milk! In this video, I'm going to talk about raw milk's many health benefits and where to find it.

HEALTH BENEFITS OF RAW MILK
paleomg.com/health-benefits-of-raw-milk/

Chapters:
0:00 Intro
0:26 Taboo Talk
0:51 Back Then
1:25 Dairy Helps
1:50 What Is Pasteurization?
2:33 Biggest Concern
2:48 Health Benefits
3:02 Drinking Raw Milk
3:18 Studies
3:31 Essential Amino Acids
3:51 Where To Find Raw Milk?
4:20 Blog Post
4:32 Most Important Thing
5:21 Raw Milk Benefits
5:59 Taste Of Raw Milk?
6:34 Question
6:42 Outro

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DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.

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All Comments (21)
  • @tarotdoulalaura6854
    I’m also pregnant and I drink raw milk and eat raw cheese. I also only eat meat that is pasture raised as well as eggs and butter from pasture raised animals. Why? Because the nutritional benefits for me and my baby are HUGE. As a birth doula, I have seen first hand the effects of malnutrition on pregnancy and birth and the EASIEST way to avoid those issues is to eat like this. It’s not for everyone, obviously, but if you aren’t vegetarian or vegan, I say go for it. Do your research first: I recommend the book “Real Food for Pregnancy “ by Lily Nichols if you want to know more!
  • @jeffv103
    61 year old male here and I just started drinking raw milk. What a revelation! Tastes so good.
  • @amandaalbers697
    I started drinking it this past weekend after finally getting my hands on some. There’s a farm 2 miles from my house that has a stand with a raw milk dispenser. Open seven days a week! You can even see all the cows chilling in the fields and they also sell eggs from chickens across the street. As a typical lactose intolerant person I’m very excited to see how my body responds to it!
  • @noracoyle4988
    I live in Belfast and I found a farmer recently who sells raw milk, keifer, organic meat. The milk is delicious, great video thank you for the info💕
  • @hjgurley
    I have been getting raw milk for my family for the past 11 years from Kenny at Johnson's Acres! I am so glad that you have embraced raw milk!! Dig deeper in to why they started the pasteurization process, as I learned it was because of prohibition. It is quite fascinating!
  • @mikieemiike3979
    I think it helped my digestion. I still feel a little off and lack of energy, but I think it was because I visited family and ate too much of the wrong food. This was 2 weeks ago I'm still healing from it.
  • @kaelenkinnaman4569
    Great video! Really excited about trying this. It's interesting that over time we are understanding that a healthy diet is reverting back to locally sourced fresh food. Next up is Honey..
  • @Patricia-pq5zq
    Thank you so much for sharing. I’ve been drinking raw milk for some time but have been reluctant to trying raw cheeses.
  • @lauraricciardi1004
    I love raw milk! It’s allowed me to finally get to enjoy dairy again because I haven’t been able to tolerate milk in many years. So far I can only drink raw sheep milk but I’ve heard over time you can build your tolerance and work your way up to goat and then cow. Thankfully it’s pretty easily available near me.
  • @anonymousperson6462
    Found a small family farm in Scotland, Tx that has raw milk, and a store that has raw cheese. So yes, I consume both of those.
  • @Campek
    I started drinking it 3 weeks ago! There is only one place in my area that has it - once a week - and it sells out within a couple hours.
  • @moosegamez6401
    Have you heard of the brand "RAW"? Do you have an opinion on that? They usually have their products at sprouts or other health food stores.
  • @maybesparrow99
    Love raw milk! It’s been fun seeing you embrace all of these nutrient dense staples.
  • @bernie868
    In Aus I have just found raw cold pressed organic milk. It is so delicious. I've been on almond and oat milk for about 15 years and about to make a more permanent switch