Ep:90 HYPERTENSION WILL KILL YOU. How to Radically Reduce your Blood Pressure. - by Robert Cywes

Excellent Doc! My cardiologist took me off salt completely, my BP went up to 160/120 Went on carnivore three months now eating lots of salt too BP now 116/72 I had high blood pressure for 50 years No more 👍🏻🥩

you are the only doctor I know who actively works on reducing the number of his potential clients.

I am so pleased I stumbled across this Dr Cywes. I am 53 and ended up in A&E with SVT and a BP of 160/110. I am terrified. I am terrified of having a stroke and leaving my wife who is crippled with a brain injury alone. I don’t want to be taking pills. I want to be healthy and this vides has given me hope and a direction. I am actually in tears. I am hopeful after watching this that I can do this. I will keep you posted. THANK YOU THANK YOU THANK YOU xx

In June 2018, I saw vids about metabolic syndrome. Told my husband we had to try dropping the high carbs, just give me 12 weeks all in and if it doesn’t work, you can eat bread and pasta again. 4 days in, I was dizzy from my bp dropping and still taking bp med. Dropped the med, called my dr’s office to advise. Looked up keto and hypertension and all this info was there. 10 years on bp med, doc only said lose weight. Cut fat, increased grains and everything was worse. Found keto and could not believe the immediate changes. By the way, keto also reversed my husbands 4x high triglycerides, low HDL, fat gut, fatty liver and he dropped 26 lbs in 14 weeks. Was hopping mad that we have been lied to since the seventies. Standard American Diet is the biggest public health tragedy perpetrated on humans by bad science and corporate greed. Now I’m a keto coach, with a different doctor and feeling better at 57 than when I was 35. We also learned bread is addictive and pasta is really just a vehicle to get the beautiful sauce to your mouth. We make low carb bread subs with flax meal etc. We put our tomato or pesto sauce on zucchini, eggplant, spaghetti squash, ground beef, or on omelettes layered thin like lasagna with veggies between. Pasta is over rated.

Went basically carnivore one year ago. My blood pressure went from 150/90 and higher to 117/61 this morning... THANKS DOC!!

I'm under the best nephrologist in Australia (apparently) I received the operation to burn out my Renal nerves to try and help....nothing, no drop. Was told to drop salt..nothing....after watching you at the start of last month, went carnivore, I'm down to 130/90 which is a drop from 170/110 already, he's not interested. Thank you Dr Rob.

October 2019 ,106 kg , sitting in emergency room with blood pressure 185 to 124 , with suspicion of heart attack. I started keto and just the first weight loss from water the first week fixed it. Since then i have a perfect blood pressure and 80 kg . It literally saved my life

I'm from a family of sugar hollics including me, I've cut out sugar and carbs and eat bacon and eggs for breakfast and high fat minced beef for dinner, I have turned around my type 2 diabetes and off all meds. My family aren't well but wont listen to me or to any youtube videos I share with them.

Quitting carbs brought my BP down to normal.

Not just a doctor, but a real healer and gentlemen.

Am a retired nurse. You are so wonderful and smart! Glad I found you! Keep up the good work! God Bless you and your family!

I love you! Being hypertensive for over 30 years no one, NO ONE has ever explained this to me! Surprise surprise I’m now type 2 diabetic and no one has ever explained the relationship between the two. Thank you x

I weigh 120lbs 5’ 2 (10lbs overweight) but very active and my BP went up to 170/90 and flagged diabetic! My doctor had no idea what to suggest and suggested it was genetics 😂 I went Carnivore 2 months ago! Hypertension is now GONE and no longer flagged for diabetes! I believe I’m carbohydrate intolerant. Love your videos ❤️ thank you for posting

After starting Keto, I stopped consuming Carbs and my lisinopril pills are sitting on that shelf been months now, didn't go to the pharmacy, no meds needed not going back to sugar or carbs, never ever.

Thanks for another great explainer, Dr. C! I can attest to all you say; 10 years of hypertension meds while on a low-salt, high carb diet, then I saw the light and went ketovore - three months in and no hypertension & no hypertension meds! It's been that way for me for 18 months now.

I wish my brothers and sisters would listen to this valuable information we are all in our late sixties. When I share it with them they do not watch it nor believe what I tell them. There's no hope for some people.

This was an excellent video, except I wish you linked carbohydrates with sugar every time and also mentioned that excessive carbs in your body are turned into sugar. Some people still don't get this..... especially someone I know who drinks beer and snacks on cheddar crackers and doesn't put salt on the table because his BP is high and "salt is no good for you." 😮

Just took my BP 109/70 pulse 59 - You are the first MD to say anything about my resting pulse 36 - 48 my GP just says it's ok. I'm 78 - two years keto/carnivore dropped from 250 to 205-210, I'm 6'6".

Amazing. After my heart attack 6 months ago, my cardiologist put me on a liter and half of water, no fat, no salt. I got worse. Became a carnivore, got off all my meds. But during some days I would eat insane amounts of chocolates and my heart pain and angina returned with a vengeance, I switched to 1 to 2 pounds of fruits here and there because it's "healthier". Same, I would have to go back on Beta blockers and bp meds. Doc said the same thing. There is too much salt in my diet, and I'm definitely wrong to eat red meat. Cut off all sugars, and I'm now able to even drink coffee!. My heart doesn't get bothered and no meds. I'm glad I found this video. My cardiologist is useless.

I‘ve been on blood pressure meds for over 10 years and even a relatively high dosage only brought it down to borderline levels. Fast forward a year of keto and intermittend fasting I‘ve lost nearly 90 pounds, reversed my diabetes and normalised my blood pressure without any meds. And I now even eat ample amounts of pink Himalayan salt lol...