Full Night Sleep Meditation to Heal While You Sleep | Mindful Movement
295,508
Published 2023-07-11
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Meditation written and read by Sara Raymond
Music Credit: Enlighten Theta and Adrift Delta by Christopher Lloyd Clarke www.christopherlloydclarke.com/ Licensed by Enlightened Audio
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#sleepmeditation #guidedmeditation #healing
All Comments (21)
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๐ฟ Embark on a Journey of Self-Healing with Our Transformative Hypnotherapy Course! ๐ฟ Discover the innate power within you to facilitate healing and renewal. Learn through this empowering course to nurture your mind, body, and spirit, and unlock the path to holistic self-renewal. Rewire and reprogram your mind for powerful self-healing so that you can release negative thought cycles and unwanted behaviors, process your emotions effectively, and choose healthy options easily. www.themindfulmovement.com/healing-hypnotherapy
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Look my lovely friend who read my comment now You are not a weak person for having depression. You're strong for being able to struggle with these feelings, and I want to be here for you while you do it.โ your friend Fahad. Love you โค .
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I have bad insomnia. I used to be a good sleeper. I am healing from trauma and abuse. I started crying the moment I turned this on
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Thank you so much for posting this long version, your voice is better then a perfect lullaby. Instantly I become calm, your voice is better then any pill...can't express how much I appreciate this video. Sleep well everyone!
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I am 10 weeks post op from a femur fracture. You have been with me for 9 of those weeks. Thank you for calming my mind and assisting me with my healing through your gentle energy and positivity. I truly believe my calm mindset is aiding significantly in my recovery.
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I love that you are with us the whole night through ...I wake with panic sometimes and outta the blue your voice will come on and I'm calm again .I suffer from PTSD panic attacks Ty for being you
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So beautiful to see so many people are helped by this video! I hope you all get restful peaceful sleep. ๐ค
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Your voice us so soothing and itโs like reassurance that everything will be ok.
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Would like a video on grief. I lost my husband just recently and had trouble sleeping. Thank you. 0:31
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I hardly post any comment on videos but this is the most profound guided meditation that helped me heal my nervous system. Thank you so much ๐
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Yesssss I've been hoping for a long one for so long. Thank you!!
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I don't know why but I just had an out of the body experience. It felt so free and relaxing.โค I will always listen to this
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Thank you so much, I slept well ๐.
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You all are a gift. Thank you. To come into conscious hearing briefly and hear beautiful affirmations and then drop back into restful sleep, waking naturally and well rested... in these times... thank you.
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I usually fall asleep pretty quickly but wake up many times throughout the night and cannot get back to sleep. Thank you so much for this lengthy healing journey which is giving me the opportunity to go right back to sleep every time. Thank you thank you thank you
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I appreciate that you get how important really slowing down to a halt and still moving slower than life itself is moving usually. There is Magic here. In my world I've come to understand that bounding out of bed sounds like it's productive, yet by slowly coming into form I last longer and napping is less needed. Blessings that this even exists ๐๐๐
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Thank you so much for this. I have been watching your videos for years now and they have truly helped me and allowed me to unlock my potential for self healing. These audios have helped me through so much during my teens and continue to do so. Your voice is so soothing and helps me sleep every single night, please keep up the good work! โค๏ธ
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Thank You ๐ I Slept through the night ๐๐๐๐คพ๐ผโโ๏ธ๐คธโโ๏ธ๐ Iโm 74
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Thank you! I usually canโt sleep to music. I tend to listen and get annoyed. But this I played really low. I did wake up a few times when I heard the voice but didnโt really wake up and donโt remember the words. Feel rested. ๐
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Thanks!
