20 min Upper Body Dumbbell Workout (Strength & Tone)π₯
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Published 2023-09-20
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All Comments (21)
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Let me tell youβ¦ Mrs. Muscle, I thank God for youβ¦. Been doing your workouts and watching my eating since Januaryβ¦ Iβm down 40 pounds. Love your workouts!
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Great workout. So happy to find you here - love the QUIET and subtle instruction. And cardio mix . . . thank you! So glad I found this channel.
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successfully completed πͺπΎπ§π·π today my new cycle in the new moon in the sign βοΈ and long live the health of body and mind ππΎ
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Thank u! You were the first result I got, the music was so fun AND engaging and I could do 90% of the exercises as a beginner. Breathing in and out with each movement helped too.
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I just found your channel. Love the warm up, preview, timer visual and audio, no talking, no nonsense. Since you include a warm up, I would love to have an included cooldown but definitely can do on my own. Thanks for these quick, efficient workouts.
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Loved the strength work with little bits of cardio mixed in, itβs also hard to find workout with the perfect amount of body weight and dumbbells so thank you for that!
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I haven't even started the workout, just about to. I have to really applaud you for including a visual representation of what muscles are targeted or used, as well as the ratings. Very great way to let people know. Subscribing now!
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Love this! Have been nursing a toe injury and this was a perfect way to get an upper body workout without much pressure on my toe πͺ
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These are the best workout videos I've seen for a long time. Thank you!!
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This was great! As someone who is trying to get back into shape it was the perfect amount of challenge.
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Done 2nd work out for today. 40 mins in total β€βπ₯ Thank you
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Thank you for the best workout! ππΌ loved it! β€οΈ
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Another great one!!! Keep them coming!!! :)
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β€π₯πͺπ½ completed β going into my routine set
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Really like this exercise.will return to it in a couple days.
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Fantastic workout. Thank youπ
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This video makes a great basis for my workout. I love the music, the countdown and overall the moves work for me - I just have to modify a teensy bit. I can't wait to try more of them. Well done!
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that was awesome ! thank u
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This is FIREEE π₯π₯π₯π₯
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Thank you so very much β€ππ
