๐ด 24/7 10๋ถ๋ง์ ์ ๋๋ ๋น์๋ฆฌ/์ ์ ์ค๋/์๋ฉด๊ณผ ํด์ ์ ์ํ ์์ฐ์ ๋ฐฑ์ ์์ /๋ถ๋๋ฌ์ด ๋น์๋ฆฌ, ๊ณต๋ถ์ ์ํ ์ง์ค๋ ฅ ํฅ์ ,์์ฅ๊ฐ, ๋ถ๋ฉด์ฆ ํด๊ฒฐ, ์์ฐ์์๋ฆฌ ,ASMR
Published 2023-03-05
[Relationship between sound of rain and sleep]
When you hear the sound of rain, energy is concentrated in the delta wave among the brain waves.
Delta waves are the dominant brain waves in deep sleep.
At this point, the brain will release a lot of therapeutic growth hormone.
The sound of rain stimulates the autonomic nerves of our body to calm the mind and help sleep.
Among the natural sounds of white noise, the sound of rain induces deep sleep.
The sound of rain induces sleep, relieves insomnia, reduces stress,
It helps to improve concentration and overcome sleep disorders.
I wish you happiness and peace.
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ย ย ย โขย Relaxingย Timeย forย you,ย ย ์์ย ์ ์ย ๋ฐฉ๋ฒ๊ณผย ย ๋นํ...ย ย
๐VIDEO EDIT & EQUIPMENT
All content is created and completed by myself.
Video and audio are filmed and recorded directly on site.
In rare cases, I combine video/photos in After Effects to
Create something new and creative.
โป๏ธVideo: shot with sony a6400, sony a6600, dgi air2.
โป๏ธAudio: Record with zoom h5n, zoom h4n pro.
โป๏ธSoftware: Edit, mix and master with primierepro2020, after effect, finalcut.
๐DISCLAIMER
The "Relaxing Time for you" channel is a sleep aid channel and is not a substitute for medical advice or treatment.
If you have a sleep disorder caused by a serious illness or overwork, be sure to consult your doctor.
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Copying or reusing the video or audio of the Relaxing Time for you channel is prohibited.
Unauthorized reuse of video as well as audio may be subject to sanctions as a violation of YouTube's revenue policy.
๐ซ WARNING ๐ซ
Copying or reusing the video or audio of the "Relaxing Time for you" channel is prohibited.
Unauthorized reuse of video as well as audio may be subject to sanctions as a violation of YouTube's revenue policy.
#RelaxingTimeforyou #rainsound #sleep #rain sound
The sound of rain for a good night's sleep, comfortable rain, thunderstorm, the sound of rain coming to sleep,
concentration, deep sleep, sleep ASMR, stress relief,
Insomnia relief, meditation, yoga, healing, rela