🔴24/7 마음을 진정시키는 부드러운 빗소리 에 즉시 수면. 불면증 해결,스터디. ASMR.
Published 2024-03-18
[Relationship between rain sound and sleep]
When you hear the sound of rain, energy is concentrated in delta waves among brain waves.
Delta waves are the dominant brain waves in deep sleep.
At this time, the brain has a large burst of therapeutic growth hormone.
The sound of rain stimulates the body's autonomic nerves to stabilize the mind and help sleep.
Among the white noise, the sound of nature, the sound of rain induces deep sleep.
The sound of rain induces sleep, relieves insomnia, reduces stress,
Helps improve concentration and overcome sleep disorders.
I wish you happiness and peace.
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• Relaxing Time for you, 영상 제작 방법과 비하...
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All content is created and completed by myself.
Video and audio are filmed and recorded on site.
In rare cases, I like to combine videos/photos in After Effects
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🍀DISCLAIMER
The "Relaxing Time for you" channel is a sleep aid channel and is not a substitute for medical advice or treatment.
Be sure to consult your doctor if you have sleep problems due to serious illness or overwork.
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🚫 WARNING 🚫
Copying or reusing the video or audio of the "Relaxing Time for you" channel is prohibited.
Unauthorized reuse of video as well as audio may be subject to sanctions as a violation of YouTube's revenue policy.
#RelaxingTimeforyou #rainsound #sleep #rainsound
Rain sound for sleep, comfortable rain, thunderstorm, sleepy rain sound,
concentration, deep sleep, sleep ASMR, stress relief,
Insomnia relief, meditation, yoga, healing,