Guided Sleep Meditation, Self Acceptance, Self Love, & Self Respect. (Spoken Meditation)

2021-03-07に共有
A guided sleep meditation for self-acceptance, self-love, and self-respect. Receive your FREE meditations and resources here: jasonstephenson.net/lp/free-resources/

#guidedsleepmeditation #selfacceptance #jasonstephenson

Guided Sleep Meditation, Courage, Self Confidence, Self Esteem, Inner Power Before Sleeping ✨
   • Guided Sleep Meditation, Courage, Sel...  

Guided Sleep Meditation, Courage, Confidence, and Inner Power Before Sleep 🌌
   • Guided Sleep Meditation, Courage, Con...  

Spoken Meditation: Self Acceptance, Self Esteem Guided Meditation (Crystal Palace) Before Sleep 😌
   • Spoken Meditation: Self Acceptance, S...  

Get more great sleep - Subscribe    / @jasonstephensonmeditation  


© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2021 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.


DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATION

コメント (21)
  • If your reading this, have a good night, you deserve it! Let yourself rest, because I’m so proud of you and I hope you wake up to a beautiful sunny day💖
  • I really just want to say to everyone, I know that at times we can be our own worst enemy, but you truly are worth so much more than the things that make you feel small. Your anxiety, depression, eating disorder, bipolar disorder, whatever it may be, these illnesses do not define you. This is something I’m trying to remember.❤️
  • Everyone who reads this, we don't know each other and probably never will but I wish you all the best in life and all the luck in the world 🤍🤍 🍀
  • Dear universe, please let me quit trauma bonded relationships and let me experience happiness, silence and peace again 🙏
  • @r0bzii
    Come on everyone, let's love our selves and be a positive energy in this universe
  • @luckbox87
    I love the positivity in these comments. Beautiful souls all around.
  • The person who is reading this comment. You are pretty awesome, never forget that. ❤️❤️❤️❤️❤️GoodNight❤️❤️❤️❤️❤️
  • Don't know if someone is reading this, but if you are: You are amazing and beautiful! I believe in you! ❤️
  • I need this at the moment. Depression sucks. I hope I wake up and feel better, or at least, accept myself a little bit. Thank you for your uploads!
  • Begin this day, remembering that not everyone got the opportunity to wake up from their sleep this morning. The mere fact that you can witness this beautiful day in good health is the biggest sign that you have been abundantly blessed. Blessings 🙏🙏🙏
  • this community is just so wholesome, i love all of the positivity and support of one another.
  • Self Love is Key To Life: "Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world."
  • I found Jason Stephenson in the 8th grade desperately searching for an escape from an illness I didn’t understand. You saved me. Im in my last year of high-school now and still listen to these meditations almost every night. Thank you. So so so much thank you.
  • I don’t know if anyone will ever read this, but if you’re looking for a sign to stick around just a little longer, this is that sign. I care. Please believe me: you matter ❤️
  • Hey beautiful person ❤️ Yes you , You're a bright shining light . I wish you peace , abundance and compassion ❤️. You're beyond your imagination 💫 I love you beautiful soul❣️🌻
  • Dear Jason, You are a blessing to YouTube for always giving us good meditation like this. To everyone who is worrying, it is going to be ok. Just Breathe.
  • I have really strong emotions for myself, these days I love myself in all ways possible. That is a true story about how much the wheel of fortune 🔮 can be king 👑 in everyone’s minds with a so helpful hand for healing ❤️‍🩹 that you bring us at all times, always ❤️‍🩹🙏❤️‍🩹 blessed we are 🔮💕🔮 I have severe PTSD and autism spectrum, so I have struggled a lot with the self esteem, loving myself and acceptance of who I am. I really can’t thank you enough for all your healing guides in frequency tones, your emotions in soft words in all my anxiety hours… list goes on… thank goodness that you are on this earth 🌍 🙏🌍🔥
  • Whoever is reading this you're amazing and beautiful. You're doing really well. 💚💜💚💜💚💜