The Only Magnesium Type Diabetics Should Use!
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2023-05-17に共有
Chapters:
00:00 Introduction
01:03 Magnesium
02:23 Benefits of Magnesium
03:00 What Exactly Magnesium Is For
04:21 Magnesium and Insulin Resistance
07:40 Which Magnesium is Best for Diabetes
09:35 Recommended Daily Magnesium Intake
09:50 How To Include Magnesium In Your Diet
11:33 Adverse Effects of Too Much Magnesium
13:17 Conclusion
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For collaboration requests, please email me: [email protected] - 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬.
Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.
#magnesium
#magnesiumglycinate
#diabetes
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#prediabetes
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コメント (21)
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Magnesium glycinate. Saved you 15 min
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Magnesium really helps with my anxiety. Todays world is depressing. This has become a lifesaver for me. Calms me down 100%
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I am pretty well versed in magnesium metabolism - mag citrate was the only form that controlled the blood sugar. You have to try different forms to find the right one.
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I suffered from anxiety for the past 3 decades, I started taking magnesium and vitamin B 1 and thianine and my anxiety is in control now!
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I am surprised and disappointed that there is hardly any mention of Magnesium Threonate, which would have been very useful.
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A high 95% caocoa bar with little to none sugar is my fav form of magnesium. I remember mom making things with unsweeten german chocolate as a kid and I would beg for a tiny piece. My mother would shake her head. Finally she would give me a tiny piece. I never liked sweet things but unsweeten chocolate was amazing to me. I would savor it and feel so good after. Now I know why.😂
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I just started triple complex magnesium which includes MAGNESIUM MALATE, MAGNESIUM GLYCINATE, and MAGNESIUM CITRATE.
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Magnesium Glycinate helps me sleep at night, and it has also stoped leg cramps I was getting for a long time.
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One of THE best videos on YouTube relative the benefits of magnesium. Dr. Ergen continues to set the standard for content excellence with each and every video! 💯🎯
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I am a type 2 diabetic and with that I have developed restless leg syndrome. Magnesium is the only thing that has helped. If I miss a couple days I can really feel it.
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Most people are magnesium deficient . Taking magnesium without vitamin d can actually make you more deficient in vtamin d. Magnesium should never be taken without vitamin d . This could be the biggest mistake in taking magnesium supplements since they need vitamin d to be able to assimulate in your body.
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As a diabetic 2 you are great help. I thank you!
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Excellent information, thank you. As well, if your exercising and getting cramping, you may be low in potassium. If your in a relaxing state and getting cramping, your low in magnesium.
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Doctor Ahmet Ergin thank you for sharing this valuable information. From Johannesburg South Africa 🇿🇦
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I just had an Magnesium transfusion. I was low and had an aha moment about why I was craving chocolate. I am also anemic so I really have to watch all of these things. Thank you Dr.
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sorry, Doc. you failed to give a compelling enough reason why diabetics should not use other types of magnesium. just because such a form of magnesium is in your product is not a sufficient reason. besides, at the beginning of the video, you promised that you would reveal to us the #1 vitamin, not the #1 mineral.
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Hello Doctor, how about taking Magnesium Taurate?? I heard it helps with type 2. Thanks.
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Thanks very much for all of your support to us
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Thank you ! For your help a lot of people including me❤️
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So much value provided with each and every video! It’s like getting a Ph.D in Health with every video! 🎯
