Everything Bridgerton Star Luke Newton Eats | Eat Like | Men’s Health | Eat Like | Men's Health

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Published 2024-05-29
When Bridgerton star Luke Newton got the call he'd be the lead in season 3 of the hit show, he decided it was time to transform his body into the leading man. He prioritized diet and exercise in preparation for Colin Bridgerton becoming the next Bridgerton sibling to take the spotlight. Besides the standard high protein diet, he implemented intermittent fasting, but with balance -- he wouldn't deprive himself of a good cheat day. SUBSCRIBE to Men's Health: youtube.com/user/MensHealthMag

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All Comments (21)
  • @amnesiamoon6960
    It is refreshing to have a story of a man preparing like this for a role instead of a woman.
  • @Allegedly_Me
    What I love about him is he seems so… normal? Like just a guy who loves food and wants to enjoy life but who works hard and is very disciplined. I really appreciate how down to earth he always seems about everything.
  • @wowowo9522
    he definitely worked hard for it, and it payed off, he looks amazing.
  • @PiperCorra
    I love that he says after doing an intimacy scene he allows himself a lil treaty treat
  • @NoranAzmy
    sir, it is illegal to be this adorable
  • @tabathameneses
    I can definitely see Luke being completely disciplined to do a more serious role that has anything to do with a physical transformation. I know he’s mentioned it before, but after watching this, he definitely has the passion and range! And I can’t wait for that day to come for him!
  • Honestly eating in bed sometimes brings such joy ... Why deprive yourself of it.
  • @jadamson1031
    His outlook is such a healthy balance on diet and training. It's stupendous to see this honesty from a public figure-love it! And great goodness, not only is he so dashing, but charming as well. I adore him!🥰
  • @daeyanyra
    "Don't deprive yourself of pasta. It's too good. " Yes, sir...
  • Finally an actor who sounds like they eat like a human and actually love food! Have seen way too many of these with “I start off my morning with warm water and a drop of honey with lemongrass extracted from fkn fairy meadows in Narnia” further continuing to describe the blandest meals on the planet
  • @MabyMJ
    I Love Luke Newton so much <3 I wish him all the success in the world in his career and hope he gets an award nomination for his performance in this season of Bridgerton because he is conveying everything the character needs to convey. Nicola too.
  • @tamannuhh
    Luke comes across as so humble and so down to earth! And he's truly brilliant at his craft, I watched the shape of things the other day and he was fantastic! The man is talented and I would love to see him play a dark character
  • @shafiqa2082
    He is so disciplined. I can’t wait to see him to explore more challenging character in the future
  • @ashley1977t
    This is how my husband and I both eat and it does get results. I love his healthy approach to balance and discipline.
  • Luke has done an excellent job playing the role of Colin Bridgerton with all his heart and soul❤❤❤..I wish him a healthy and prosperous life ahead ❤❤❤❤❤
  • @Ekicc
    loved him since the first moment we saw him in bridgerton😭 we need more newts interviews
  • @wiccan6v6
    Luke Newton is such a wonderful man for sharing this. I have also been in a journey of transforming my body but I have not been enjoying it so far. It’s such a great thing that he reminds us to still enjoy the little pleasures in life and have fun while trying to do some work. Thank you, Luke. Will keep this in mind. :)