High Protein Plant Based Vegan Breakfast : Whole Food Plant Based Recipes

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Published 2018-04-17

For athletes or people that are concerned about protein, this Plant Based Vegan recipe is for you! This meal packs a mean 43 grams of protein. What could be more iconic for breakfast than eggs and sausage? Replacing the animal proteins with plant based sources makes this meal healthy and nutritious as well as delicious. There are so many Plant Based options when it comes to protein, tofu and chickpeas being two of them. The "eggs are made with tofu and the sausages with chickpeas. Adding blackberries and kiwi on the side adds even more protein as well as numerous beneficial vitamins and minerals. Can't wait for you to fill your belly with this delicious breakfast!

For full recipe visit: plantbasedcookingshow.com/2018/04/17/high-protein-…

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All Comments (21)

@stayingtrue7700 2 years ago

I made this today for Easter. I thought there was no way it would taste like scrambled eggs and was so pleasantly surprised that it did!! I love this combination!! I froze the leftovers in individual glass containers and look forward to enjoying them also! I gotta say, this new way of eating not only has me feeling fantastic... it's fun!!! Thank you!!
@glendacox6540 1 year ago

I’m 40+ years being vegan….but, until finding this channel I’ve never really cooked. I have discovered a whole new food life! Thanks ever so much!🎉🎉🎉
@marcusowen7944 2 years ago

This scrambled tofu is damn good. I only had paprika previously but used the smoked today and it tastes just great. Will be a regular dish in this house. Absolutely love it. Thank you again, and again.
@austintxgalfromcali8801 5 years ago

I made this today and was skeptical about the 'sausage' but holy cow!!! So delicious and the tofu scramble is also very good. I decreased the fennel since not a huge fan even though I did love black licorice. Not anymore. :) It does have a place in this recipe to give it that sausage flavor. Incredible. Jill, you are brilliant. Thank you so much for your efforts. Love your videos and echo others who state you are relaxed and confident in your presentation.
@gwendolyndavid8227 3 years ago

I made this recipe & it was very 👍 I'm just crosding over to full plant base diet & I'm always looking for great recipes. Thanks!
@grandmapatty1493 6 years ago

I love watching you enjoying the fruits of your labor!!! It all looks delicious!!!
@retrodog63 4 years ago

I would have to retire from my job to have the time to cook just a fraction of what you do on here. It's just insane. Ok, I just talked myself into it. I'll submit my paperwork tomorrow.
@judygrayson7896 6 years ago

Order some black salt from Amazon it has a sulfur taste cause it comes I think from a volcanic area. Makes it even taste just like egg. Use it to make vegan egg salad. Thanks another great video! Judy
@joanyoon4672 3 years ago

This is the talent of the combination of a chemist and an engineer. I also enjoy your desert recipes. They are packed with energy giving nutrients. I am very grateful to the Google algorithm in introducing your videos first when my vegan journey began.
@dawnrobbins5877 6 years ago

Excellent recipe! I think I will give the sausage a try using the traditional southern taste of sage. If that doesn't work then I will use fennel. I like the idea of it being baked!
@Nicholas-ut1dw 6 years ago

I turned Whole food plant based last year and Im so glad i found your channel. Really helps me with learning how to cook this way.
@boulderdamcottage4926 6 years ago

so lovely to see all the steps this looks wonderful and will def try! thank you so much again for all that you provide in this wonderful learning process of plant based health, eating, meals! so appreciated...and a wonderful way to pass the word!
@judithlpn-quilter7757 2 years ago

I love to watch you cook. Went to market today found Braggs and lots of pretty spices. I got kale. I went to a vegan restaurant and had kale high pro salad- I am diving in.Hubby is a carnivore but if I cook he will eat. I feel good.
@smallfootprint2961 6 years ago

Great demo. I love your version of the sauted tofu and especially the sausage. Thanks for posting.
@alisona866 6 years ago

I just made this and it was delicious! Thank you for the great recipe! The sausage reminds me of jimmy deans that my mom used to buy! So tasty 😋
@franrushie1383 3 years ago

I need to watch this again... I will try this... thank you..
@almagould1000 6 years ago

Thank you for posting! I am looking forward to trying these.
@cherylsilverthorne9635 3 years ago

I love that ur food has easy ingredients and it's so easy to make.🥰
@SweetChicagoGator 1 year ago

Vital startup to a healthy protein breakfast. Thx !
@prithaa9139 4 years ago

I just wanted to share my feedback about this amazing High Protein Plant-Based Vegan breakfast! I made it this morning, and let me say, WOW, it was so delicious so satisfying, and so filling. Jill, you are an inspiration. Thank you.