How to Design a Life You Love (with Adlerian Psychology)
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Published 2023-05-24
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Hi there ππ»
If we haven't met yet, my name is Alina π I'm a German psycholgist and currently in training to become a psychodynamic psychotherapist. If I'm not working in an in-patient psychiatry or reading books, I create content about psychodynamic theory online. My mission is to help people understand themselves better to lead lives that are more free, meaningful, and connected.
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#adler #lifedesign #psychodynamic
All Comments (21)
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Thank you for sharing your video. I am a trainee counsellor and really like Adlerian Psychology. I like how it empowers people to make changes now rather than just focus on the cause of their issue. Thank you ππΌ
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I recently read the book βThe Courage to be Dislikedβ. It was my first interaction with Adlerian Psychology. I really enjoyed the read and I thereafter found your YouTube channel and itβs helping me learn more about Adler directly. Thank you
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β€ I missed leaving in Germany. It was a culture shock to return to the states. Got into a heartbreaking relationship. I had to learn how to re-event myself, and understand my value.
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Love your work. Adlerian work fits well with men's nature.
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To reach a community task is an ultimate challenge, once we live in a society period focused on individuals, from the perspective of neoliberalism, driven by social media algorithms. Another challenge is related to the journey from felling inferiority to striving for superiority. I wonder how to deal with lack of power, which often makes us feel stuck. Alina, thanks a lot for this great content.
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My dog ate my lifestyle, its' my excuse and I am sticking with it.
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So REAL
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Another amazing video alina! ππ
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Thank you for another wonderful video Alina
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What does a fulfilling life look like? A deep question that requires a lot of introspection, action and acceptance. Wonderful video Alina π Thanks for your efforts π
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Thanks!
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Meaningful & inspiring as always.
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Thank you, your video is so good
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adlerian therapy/individual psychology makes perfect sense... im trying to incorporate this in my own life, but also in my practice. Do you have suggestions for treating clients? like a roadmap/case conceptualization.. i feel its a whole lot and its hard for me to implement in my roleplays with my colleagues that are also studying to become a Licsensed Professional Counselor. I don't know where to begin, and go from there to reach the end goal of having them successfully, say, develope a loving relationship with their mother and father again. Thank you! I will check out those books you recommended (I already read 1 of the 3, the courage to be disliked).. i love your videos, it is helping me understand it better, I need to take responsibility in learning this and being able to apply it in a smooth way to my client(s).
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You are a very good presenter.
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Thank you , it is very helpful β€
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Love the Adlerian approach. Also Alina's podcast and this channel are great resources that I use in my as an agile coach. π
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Thanks for your videos. Very informative.
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Thank you for sharing such great and useful ideas. For sure, spreading applicable ideas and methods are part of the social interest concept .πΉπ
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Very nice set of videos, this Adlerian Psychology seems logical! This you look at Perennial Psychology? As you said in one of your videos belief is stronger that trust.
