Psychodynamic, CBT, Humanistic, and Systemic Psychotherapy (Introduction)

Published 2020-10-22
This is a crisp introduction to the four types of psychotherapy that are generally scientifically recognized around the world: psychodynamic, cognitive-behavioral, humanistic, and systemic psychotherapy.

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BOOKS I recommend
📚 About ALFRED ADLER: “The Courage to Be Disliked” ☞ amzn.to/3uQmOVA
📚 Finding your PERSONALITY STYLE: “The New Personality Self-Portrait: Why You Think, Work, Love and Act the Way You Do” ☞ amzn.to/3hZJe1s

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#psychodynamic #cbt #humanistic #systemic

TIMESTAMPS
00:00 Introduction
01:15 Psychodynamic psychotherapy
04:26 Cognitive-behavioral therapy
10:02 Humanistic psychotherapy
12:30 Systemic psychotherapy
17:55 Integrative psychotherapy
18:26

All Comments (21)
  • As a psychiatrist, I was looking for a video to recommend to trainees. This caught my attention. It makes you feel that she is looking at the person watching as if making eye contact. As a therapist I think she has everything needed to be a good therapist
  • @ascohn
    PhD in Family Therapy, LMFT here - I really appreciate your attention to all the different approaches, including systemic, which is often left out. Thanks for this great material!
  • @Redmoonut
    I think this is one of the best video about different therapy styles on youtube well done!
  • @lifestylelines
    So happy I've found your Channel! Amazing content, very informative and just what I was looking for
  • @amralaasaleh
    The way you pronounce the names of Freud, Adler and others tells me you that you know what's you are doing
  • @MrBluemanworld
    Such a soothing voice. I feel at ease already. Wonderful therapist.
  • @siobhantroy289
    Brilliant! This gives a great overview and everything is explained so well. Finally I understand how all the different styles work. Thank you.🧡💛❤
  • So informative and well-structured as always. It was great that you categorized your talk in your comment. It allows your audience to follow your talk more easily. Good job Alina!
  • @peeingcaddis
    Great video. Just started a counselling course and this helped. I also really liked the expert/coach/client analogy to the first three approaches. That's a keeper!
  • @eileenshen1760
    Extremely helpful. Thank you so much. Your elaboration helped me to recognize the concepts and techniques that I have been applying in my therapy.
  • Alina, thank you for such a well-structured and informative presentation. The video setup is nice and your explanations are easy to follow. This is the first video that leaves me satisfied in terms of getting a rough idea of the existing forms of psychotherapy. Looking forward to your channel blowing up in the near future :)
  • @AVchannel88
    Wonderful review on our psychotherapy theories and approaches ❤ appreciate yr videos 🙏
  • @omaraw740
    thank you so much for this informative video! very helpful for my upcoming psychiatry exam!
  • @DBEtah
    I think psychodynamic, CBT and humanistic approaches are all very important. I don't know why graduate school wants me to choose! I want to find the problem, mitigate the symptoms and do it with the clients input and guidance.
  • @ohpinkiepie
    That answered a lot of my questions! Thank you