Benefits of Grounding (Earthing)

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Publicado 2022-11-24
This video gives a brief overview of the benefits of grounding- connecting your body to the earth. The greatest benefit is that in comparison to medications, surgeries, physical therapy, orthotic devices, acupuncture, etc... it is totally free! Just go stand outside for a while with your shoes off. Once considered psuedo-science, grounding is emerging as a legitimate science-science whose benefits can not be underestimated.

Todos los comentarios (21)
  • @rodl12
    I started earthing about 3 weeks ago. I now use an earthing bed sheet and a pad on the floor at my computer. I also walk and work in my yard barefoot whenever I can. Sometimes just taking a walk around my house for the earthing relief. My blood pressure is now the lowest I've seen in 10 years and I usually have my knees injected every 6 months for the last 3 years but now I've gone 1 month past a needed injection and probably may not need another. I'm 66 and will be 67 soon, I wish I knew this many years ago.
  • @elvinrivera3392
    I work in Walmart in Puerto Rico,in mi break time I used to do grounding aside the store ,some people pass by and some tell me perfect you're grounding and others tell me you're crazy ,well the fact is that I feel great!!!🇵🇷🔥💪
  • @jrtien
    I was having a lot of back, shoulder, and hip pain the last three years. Everytime I would get one issue under control with exercise and stretching a new pain would eventually pop up and wreak havoc. I grounded last week for just a few minutes while picking plants for my pet turtle to eat by just going out with no shoes. I slept like a baby and woke up pain free the next morning. I have been grounding myself as often as I can since. I am a believer.
  • @walkdontrun1999
    I recently started paying attention to my feet health and got my first pair of barefoot shoes and noticed right away that my back felt better and a old knee pain has disappeared. Also trying toe spacers and found my feet seem warmer and can move my toes around easier. Great video will definitely try grounding more I believe we all need to get in touch with mother nature more so a win win.
  • @DivineDragonfly
    Great message! Earthing is such a powerful healer! Thanks for posting. Big hugs 🤗
  • @Chicaudaz
    I've experienced great relaxation from grounding with all my body, not only putting my hands and feet on the ground, but at least my upper body with the less amount of clothes possible or cotton clothes. After 30 minutes, I feel really relaxed. My mind stops thinking a lot. Just wanted to share, in case you wanted to try.
  • @kennynickell9883
    Hey Doc, 2 months I stumbled upon grounding while surfing YT..having a very open mind and endless curiosity I wanted to know more..I started grounding by walking outside on the grass and dirt at first but made a grounding pad for my recliner leg rest from YT plans also..2 month ago I had terrible left knee pain and now that pain is 95% gone..acid reflux..gone..sleeping thru the night not waking up to pee 3-4 times a night..just a better overall feeling of wellness..Dr. I love grounding!.. BTW.. I'm 76 and healthier than in years..
  • @jorgerivas1424
    Thanks, Doc. Great video! Being old, I have several strikes against me. Sciatic pain is so bad, I can only walk a few feet. Here in South Texas, if I walk on the grass for a few minutes barefooted, my body becomes infested with chiggers & heat rashes in 100-degree, 100% humidity weather. However, I bought a Hoogo mat on Amazon and just plugged it in. It's amazing! I can actually feel the electricity surging through my feet. (My son & wife didn't feel it like I did) Delivery was only 2 days. Since retirement, I'm barefooted all day (my feet grew 2 inches since retirement) so this helps!
  • @akbuilder7626
    I bought a grounding rod and connector for less than $30 at Lowes and I drilled a hole in a corner of my bedroom floor and drove the rod into the ground in the crawl space. The hole was just big enough so insects cant crawl up around the rod. I did it this way instead of using the ground in my homes electrical system because I just wanted a clean connection without any possible electrical feedback from the homes wiring.
  • thank you for your lovely presentation! lovely shout out to your sponsor!
  • @josemaciel232
    I love the way you explain, I actually understood everything 😅
  • @daspecialist1220
    Great info! Been grounding for a while now and yes i GET IT! Ty again well spoken and to the point, thank you!!!!!! I use this vid when im "planting seeds" so to speak, with others.
  • @adrienne4091
    Dr. Houlihan, what a pleasure to come across your video when I searched "earthing." I too am a Houlihan, and also an avid barefooter! But I'm not a doctor 😢😂 Thank you for your concise breakdown of this (ironically) revolutionary concept. I will share your video with any future skeptics I may meet. ✌️