5 Powerful Ways To Overcome Self-Doubt & Believe In Yourself

What was one of your biggest takeaways from this talk?

second thought: I used to date a guy that would say "comparison is the source of all unhappiness". Pretty much correct. Lol

Even when you are talented or gifted, your psychology can destroy what you have:it is the biggest success maker or defeat maker. Thank you Julia.

I wish you were my full-time therapist. Feel like you would put me in a better spot with myself. Thanks for your videos.

I’m 34, never married and don’t have kids. I have self doubt because I’ve had so many failed relationships.

1. MY journey , NOT their journey. 2. My setback is my comeback! 3. Inventory of my successes. Brilliant!Again! Thanks so much 🙏❤️😊

I have spent my life comparing myself to others. Not believing in myself, yet holding up others with a tiring hand, crushing myself. Thank You God You are helping me to see who I am, who You made me to be. I will keep learning, growing & living. And thank You Julia for your encouragement, these videos are helping me. Not just me but so many others! God bless you!

Self doubt has plagued me most of my life. There's a personal relationship that means a lot to me but I'm doubting my worthiness to have this relationship. Through the things she says and does, she shows me that she wants this relationship too. Yet having intervals between seeing each other that stretch on for a month or more because of our circumstances has been very difficult for me to endure. I keep thinking I'm not good enough and she couldn't be interested in me - all in direct contradiction to the reality we share when we're together. I've got the opportunity to visit with her today and I was looking forward to it. After watching this video, I am looking forward to seeing her even more and with a lot more confidence that things will keep going well for us.

I decided to change careers at 42. The journey is really difficult. I am still at home at 44 struggling to break through. I find myself wishing I had stayed in my previous job when I see my ex colleagues growing professionally and financially. Thanks for this. Its reminding me to focus on my own journey and stuff I need to break through and learn from. It's really hard to stay focused when your struggles are financial struggles however I have to remember my goal and put all my focus on that and really work on my thoughts. Yha, I need to overcome the mind trash. I love this video. Thank you so much 😊💓.

I used to be very confident, but recently I have been trying my hand in entrepreneurship and have been failing in everything I do. This has removed all my confidence and made me start to completely doubt my abilities. I needed to hear this message, thank you for sharing!!

Good Enough is not a destination; it's a decision. EXCELLENT

I am good enough is a decision. I love that approach. It is not a destination it is conmitment and a decision. That is true. Thank you. Decide and re-decide ten times a day that we are enough.

My partner yelled out "YES"! Thank you! We both get so much out of your videos!❤

19:01 I needed this . 😢 my brain keeps telling me I can’t , no one will want to hire me, I’m too old , my time is done, and I really forget all the things I have accomplishe

I am doing things now I thought I could not do. Yes, it's true.

I immediately felt better after listening to "Overcoming Self Doubt" by Julia. She keeps reminding her listeners that their feelings are based on their thoughts, and the thoughts depend on our interpretation of the situations that they had experienced. She is emphasizing the importance of not mixing them all up as many of us tend to simply believe in our thoughts without analyzing them. In another video, "Letting Go of the Past" she used the word "cloud" to refer to meta-thinking that makes one feel even worst. All these help me to look at what is going on in my mind in a different way. Julia, you are a super lady who had created these great videos that many people and I would fall back on when something is troubling their minds. You are a great teacher & counselor! Thank you so much, and best wishes to you, Julia! 🌹 🌹 🌹

Make it mandatory to connect a few minutes each day with your intentions and surroundings. This helped me in early recovery, and it helps me now and for those I guide. TIP: 1. Start each day with an affirmation to take one action that will serve you 2. Repeat, with your number 1 intention in mind 3. Be CONSISTANT DAILY Best WISHES and PRACTICES for us ALL!

I have been listening to your videos for 8 years I Love you so much for how hard you work

thank you Julia...for believing in us... i'll do my best, it's pretty hard when you have low self-esteem and most people around you always compare everyone (like society always does)

All of this is valuable to me. Deciding what I want to think about and focusing on the things that have gone well. Stopping comparing up and realizing I’m good enough to work on it and figure it out. Thank you Julia for all your doing for me.