Quiet the Mind & Becoming Present, 10 Minute Guided Meditation
426,190
Published 2023-06-05
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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us
All Comments (21)
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One of the best parts of technology is that I can tap into this channel no matter the time of day, no matter where I am in the world, and most importantly I can tap in when I need to calm myself. Thank you for this channel ππΎ
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Welcoming. Have a blessed week everyone..
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Iβm an athlete and have used this before multiple of my meets at this point and itβs honestly amazing. The team might make fun of me but it seriously helps me calm down a lot as an anxious person β€
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I suffer from depression and anxiety and quieting the mind and becoming present is very difficult for me. I had a little trouble staying focused but the potential of this guided meditation is very apparent. The clear instructions and voice of the person in the recording made it easy to follow and plan on adding this meditation to my watch list from this day forward. Canβt wait to see what else I can use from your channel.Thank you!β€
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This was wonderful <3 I have ADHD, so it can be hard to not have thoughts constantly running through my head when I attempt to meditate, and while I still struggled to hold my thoughts still, it barely felt like 10 minutes! I was surprised when it ended. Thank you, this was nice :)
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Great meditation this morning. I needed to re-center. Life keeps spiraling. Re-centering is a blessing. A much needed escape from daily stress. It's kinda sad that meditation is short and temporary. Every little bit helps. π₯°π§‘π
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Grand rising. Thank you so much. It was much needed. And it felt light, airy and sweet. π€ππΎπ€ππΎ
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One of the powerful meditation i have come across
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So busy in my life. Just need to stop and be. This meditation and many more have helped me calm my body, mind and soul. Being in the present moment is a gift to myself and others. Thank you.
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Good morning n ty for this powerful meditation π§πΌββοΈ hope everyone has a good week
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I look forward to receiving such beautiful meditations to start my morning! Peace and love to everyone!
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Thank you, I'm grateful to you for your help with this video
β£οΈπ -
Happy Monday! Thank you for sharing this calming meditation exercise to start the week on a positive note π
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Great morning to all and thank you for this wonderful morning session.
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Thank you so much it helped me with anxiety
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Thank you π
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beautiful as always. wishing love and peace upon everyone who finds themselves here π€β₯οΈ
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Thank you so much β€. I calmed my mind I hope to have a good and productive week ahead π
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I had my favorites, but this beats them all!
Thank you so much for sharing!π -
This is my new favorite meditation, this nice lady makes me feel so calm and safe
