The Benefits of Red & Near Infrared Light

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Publicado 2024-03-20
Exposure to UV light has numerous health benefits, including vitamin D production, enhanced skin barrier functionality, and mood regulation. UV light is used in medical treatments for various diseases.

Lack of UV light exposure is linked to diseases such as cancer, high blood pressure, cardiovascular disease, and diabetes. Red and near-infrared light also provide benefits, such as improved hair growth, skin health, circulation, and reduced inflammation and pain.

Research studies show that red light therapy can reduce blood glucose levels, increase ATP production, improve vision, and rejuvenate the skin. Going outside and getting sunlight is a free and effective way to reap these benefits.

Overall, exposure to UV and red/near-infrared light has significant implications for overall health and well-being.

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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at www.glutenfreesociety.org/ or call 281-903-7527

Todos los comentarios (14)
  • @tiredironrepair
    I bet that the aerosol spraying of the sky with metal oxide gasses blocks UV light.
  • @misspiggy7236
    I'm from Edinburgh Scotland UK. I think you are the most clever person I've ever come across. I think you could only help more by saying what is safe to eat when you have more than one autoimmune condition.Gerd coeliac depression IBS insomnia anxiety is what I suffer from. All been diagnosed since October last year.
  • Dr. Osborne I discovered you recently searching for potassium issues and your videos are excellent.
  • Why does my blood pressure go up when I do 7 minutes of Red Light Therapy? Now, I have started to do only 2 minutes a day. What about Macular Degeneration?
  • @anneross1859
    I live in Maine, not the sunniest place. I have a full spectrum infrared sauna. I use it 2-3 times a week. Is this good?
  • @Cory93NS
    can you use red light therapy as an alternative for this?
  • @DarkAngel-cj6sx
    Hi Dr. Osborne, Why don't you sell detox for children? I bought ultra metal detox and ionly give him one capsule but it is working very well, but he get scared of everything once on it. ( hair and urine show lead, aluminum, thallium, tin and mercury)
  • @mweb1
    Optical stimulation?