75 Hard Challenge vs. 75 Soft Challenge | Rules Explained in Under 5 Minutes | What You Need to Know
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Published 2023-05-03
If you want to watch my attempt at 75 Hard, check out this video - • I Tried TikToks Hardest Fitness Chall...
Let me know if you have any questions. Thanks for watching!!
P.S. I am currently doing the 75 Soft Challenge and making a video documenting my experience. I will be posting the results at the end of June so hit subscribe if you want to see my experience!
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All Comments (21)
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I just joked on a different channel that I would need a 75 soft challenge, because 2 45 minute daily workouts with no rest days on my current work schedule would run me into the ground in a couple of days. I didn't think 75 soft existed 😂 Modifying that one workout rule and adding a rest day while maintaining the rest of the original challenge makes it much more doable. It can easily be adopted as a permanent lifestyle.
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I've been hearing about this 75 Hard challenge, but with my current schedule, doing outdoor exercise wouldn't really be possible. It's nice to see a soft version. I'm going to try a hybrid version of the two since I am able to do everything required aside from the 45 minutes outside exercise.
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Thank you for your time. Very well put together and your voice is soothing
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Thank you for your brief explanations of both challenges!
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I am so excited to start the 75 soft challenge . Thank you for sharing this video
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I definitely will be doing 75 soft! I tried 75 hard and ended up drinking at least 10 times. Thank you for sharing this!!😊
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I never succeeded in 75 hard, but it did instill in me the gallon of water a day habit and I've read several books I'd put off reading for years. So I'm glad I at least tried.
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Absolutely great effort, inspiring and fantastic meals too 😊 👏
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I watched your 75 hard video before and you did amazing with it! The discipline it requires is insane. The soft seems much more practical to start with, I think I would actually be able to stick it since it’s less restricting!
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Love this! Rooting for you<3
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My only critique about alcohol in the soft is that sociable means different things to people where binging at bars, drinks with friends, dinner with hubby all are sociable. All can be daily, frequently, or on occassion. With no alcohol, there is no room for interpretation to fit in a possible addiction or alter your state of mind for relief.
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Such a well done and easily informative video, thank you!
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Your channel for some reason was automatically recommended and fascinated me. Let me tell you with much respect but you are gorgeous. May almighty God continue to bless you greatly today and always.
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Thank you for this video this seriously helped me a lot thank you so much ❤❤❤❤❤
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Thank you for sharing this video. This video was motivating and very informative.
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Thank you!
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This was super helpful thanks (:
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A gallon of water is nuts. That's just ripping more electrolytes from your body.
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You’re doing 75 days soft right now, can you share an example of maybe what three days of your meal plan looks like?❤
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Im gonna do yoga as a 2nd exercise session i already do most days its very convenient too
